I made a diary not so long, but I couldn't write in it daily because of class assignment and homework. I'm currently on week 2, posted my first result in my diary, but will copy and paste here since I won't be posting in my diary anymore.
My reason for making a Weekly Weight lost post is to keep track on my progress and also will be easy for me to update instead of a daily diary.
Progress so far....
My start weight is 15st/ Age 20/ heigh 5ft3... This is my first time on Exante, so I will appreciate any advice. I ordered 3 box of 50 ~ Bars/porridge, but I will be doing 3 bars a day then mixed it up next week. As I am typing this message, I am eating my third bar of the day and is only 6pm! hahaha Gosh, I'm starving...I been thinking about eating pizza all day. This diet will be a challenge for me cause I love food. Oh well, I won't give up just yet.
When I started Exante, I keep myself motivated by reading other people thread and also watching weight lost programs. I thought I will probably cheat alot or give up. I couldn't see myself not eating real food for that long, but I tried my best and I must say I surprised myself haha. I thought day 1 -2 was hardest, but when I reached day 3, the hunger wasn't that strong. Don't get me wrong, I still crave real food when I smell something good. I think about eating, but the hunger is not there. I cheated once by eating chicken, ooops .
Overall, I had a good week. I still find drinking water everyday difficult...
I checked my weight this morning and I lost 11lb . I am so happy! I am really excited for next week because I never been under 14st in 7 years.
Finger crossed for next week !
Week 1 result : - 11lb/5kg