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Thread: Mousey's Weekly Weigh-in

  1. #1
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    Join Date
    28th June, 2008
    Location
    Birmingham
    Posts
    110
    Rep Power
    22
    Diet: VLCD - Exante
    Height: 5ft11in
    Start Date: 1st jan 15
    Start Weight: 16st11.9lb
    Current Weight: 15st1.9lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st7.9lb
    % Lost 10.17%

    Mousey's Weekly Weigh-in

    Hello everyone

    Well it's a little over a week but I wanted my weigh-ins on a Sunday morning.

    I've been 100% on my 4 shakes a day since Friday 2nd and I am now 99.6kg so a 7.4kg loss whoop whoop!!!!

    I've found it hard to keep my water intake above 2 litres a day but it's going well other than that!

    See you all again in a week.

    Mousey




    Sent from my iPad using MiniMins.com

  2. #2
    Likes to post

    Join Date
    28th June, 2008
    Location
    Birmingham
    Posts
    110
    Rep Power
    22
    Diet: VLCD - Exante
    Height: 5ft11in
    Start Date: 1st jan 15
    Start Weight: 16st11.9lb
    Current Weight: 15st1.9lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st7.9lb
    % Lost 10.17%
    Morning all

    Just jumped on the scales and its 97.8kg this morning, a much smaller loss than week 1 but I'm still happy.

    Really struggling with remembering to drink... Any tips?

    Mousey




    Sent from my iPad using MiniMins.com

  3. #3
    Likes to post

    Join Date
    28th June, 2008
    Location
    Birmingham
    Posts
    110
    Rep Power
    22
    Diet: VLCD - Exante
    Height: 5ft11in
    Start Date: 1st jan 15
    Start Weight: 16st11.9lb
    Current Weight: 15st1.9lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 29.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st7.9lb
    % Lost 10.17%
    Good morning everyone,

    Weeks 3 all complete and the scales were calling me.... 96.1kg today so a loss of 1.7kg this week.

    Seems the food week made a slight difference but not massive and my energy levels were much better so I'm considering a switch to man plan permanently rather than the 600 calories of total solution.

    I've still got another 18kg to lose so there's still a way to go yet but I can see a way forward given I'm 11kg lighter now than in December :-D

    Mousey


    Sent from my iPad using MiniMins.com





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