Thread: honk if you were 100% today

27th February day 35 of the New Year restart and I am 12 stone 6 pounds

EXANTE TOTAL SOLUTION
starting date: 3rd january 2012
starting weight: 18stone 8lbs
My target weight: 10stone (or just under)
weigh day: Tuesdays


week 1 - 10lbs
week 2 - 5lbs
week 3 - 3lbs TOTM
week 4 - 7lbs
week 5 - 3lbs TOTM
week 6 - 2.5lbs
week 7 - 2lbs
week 8 ???

Week 1 - 9lbs Week 20 - 1lb
Week 2 - 5lbs Week 21 - STS
Week 3 - 5lbs Week 22 - STS
Week 4 - 4lbs
Week 5 - 3lbs
Week 6 - 4lbs (AAM week)
Week 7 - STS
Week 8 - 2lbs
Week 9 - 4lbs
Week 10 - 3lbs
Week 11 - 2lbs
Week 12 - 1lb
Total for 12 weeks - 42 lbs (3 stone!!)
Week 13 -STS
Week 14 - 4lbs
Week 15 - 3lbs
Week 16 - No weigh in - disaster
Week 17 - STS (assume I lost Christmas weight!!! yay)
Week 18 - 2lb
Week 19 - 1lb No suprises there but a loss is a loss!

Carrie xx




goal 1.... get bmi 25
goal 2.... get bmi 23.5
goal 3.... get bmi 22 GOAL!!

ultimate goal hopefully reached by 31/3/12 xx

Week 1 -6.5lbs
Week 2 -4.5lbs
Week 3 -3.6lbs (the 0.6 IS important) am in the 15s!
Week 4 -4.2lbs
Week 5 -4.2lbs (again!)
Week 6 -4.2lbs (no kidding)
Week 7 -1.8lbs
Week 8 - 3.2lbs
Week 9 -2.4lbs
Week 10 -3lbs
Week 11 - 4lbs
Week12
Week 13 -7.5lbs
Week 14
Week 15
Week 16
Looking at my goal of 16 weeks and 4 stone - I will do it.

Is a moment of cheating really worth hours or even days of guilt?

Exante TS

Starting Weight: 35st
January - April:-3st5lbs

Month 1 & 2 Diaries:
http://www.minimins.com/exante-diari...e-diary-d.html

http://www.minimins.com/exante-diari...ml#post4798102

Current Diary:
http://www.minimins.com/exante-diari...ml#post5083904

Pamela x

Get through day one
Get through 1st week
Lose 1 stone
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lost 5 stone
Lose 6 stone
Get to goal!

Re-start here we come. 18/3/2012
Weigh in day - Sunday.

Darcy

2011 lost 33 lbs

2012 lost 32 lbs

This week I lost

27 lbs to go to be overweight and not obese

54 lbs to go to target weight

Start: 200lb
Week 1: -10.4lb (189.6lb)
Week 2: -1.6lb (188lb)
Week 3: -4.4lb (183.6lb)
Week 4: -2lb (181.6lb)
Week 5: -2lb (179.6lb)
Week 6: -2lb (177.6lb)
Week 7: +1.4lb (179lb)Bad Nixi
Week 8: -4.6lb (174.4)

Slimming down for Mexico baby!
Goal A: Stick at it the 1st week!
Goal 1: Get to 12 stone
Goal 2: Get to 11.5 stone
Goal 3: Get to 11 stone
Goal 4: Get to 10.5 stone

wk1/-9lb!wk2/-1.5lb/wk3/-2lb/wk4/1.5lb/wk5-1lb/wk6-1lb

My Exante/Calorie Counting Diary - MyFitnessPal Profile

Start Date: 03/01/12
Start Weight: 248.7lbs
Current Weight: 195.2lbs

Week 1: -11lbs (237.7)
Week 2: -6.2lbs (231.5)
Week 3: -6.6lbs (224.9)
Week 4: -1.1lbs (223.8)
Week 5: -6.4lbs (217.4)
Week 6: -2.4lbs (215)
Week 7: -6.0lbs (209)
Week 8: -4.4lbs (204.6)
Week 9: -3.6lbs (201)
Week 10: -2.2lbs (198.8)
Week 11: -7.8lbs (191)
Week 12: +2.4lbs (193.4) First week off Exante
Week 13: +2.8lbs (196.2)
Week 14: -0.2lbs (196)
Week 15: -0.8lbs (195.2)
Week 16: Didn't weigh
Week 17: Didn't weigh
Week 18: -1lbs (194.2)
Week 19: +5.4lbs (199.6)
Week 20: First week back on Exante
Week 21:
Week 23:

C25K: Week 3, Day 2

Week 1 - 9lbs Week 20 - 1lb
Week 2 - 5lbs Week 21 - STS
Week 3 - 5lbs Week 22 - STS
Week 4 - 4lbs
Week 5 - 3lbs
Week 6 - 4lbs (AAM week)
Week 7 - STS
Week 8 - 2lbs
Week 9 - 4lbs
Week 10 - 3lbs
Week 11 - 2lbs
Week 12 - 1lb
Total for 12 weeks - 42 lbs (3 stone!!)
Week 13 -STS
Week 14 - 4lbs
Week 15 - 3lbs
Week 16 - No weigh in - disaster
Week 17 - STS (assume I lost Christmas weight!!! yay)
Week 18 - 2lb
Week 19 - 1lb No suprises there but a loss is a loss!