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Thread: Starting today (well, yesterday)

  1. #1
    Jamesky

    Join Date
    6th September, 2006
    Location
    Peterborough
    Posts
    17
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 06/07/10
    Start Weight: 22st4lb

    Starting today (well, yesterday)

    Hi all

    just thought I'd pop in and introduce myself. I'm James and I started the Exante diet on Monday morning. Until then it had been sitting in boxes in the hall waiting for me to finish eating my Father's Day present (a tub of sweets by the way, not a model of a Spitfire or an amusing jumper, I'm not THAT hungry) but the time came and I've managed to make it to halfway through day 2 of many!

    Will be popping in more frequently hopefully, although right now I'm at work and they've disappeared for a meeting so I thought I'd use the time wisely.......

    So, hi everybody! Hope we can all help each other along the way and be encouraged by good results!

    Laters!

  2. #2
    Rebel without a carb

    Dietkitty's Avatar
    Join Date
    24th May, 2010
    Location
    Surrey/Hampshire border
    Posts
    7,762
    Rep Power
    252
    Diet: Low carb healthy eating
    Height: 5ft6in
    Start Date: 7th March 2012
    Start Weight: 15st0lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: 12th of never


    BMI Information:
    Start BMI: 33.9
    Current BMI: 29.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st8lb
    % Lost 12.86%
    Welcome James. I hope it goes well for you. I'll leave it to Mark to invite you to join the blue team! You'll see what I mean pretty soon I expect
    This forum is wonderful with so much support, encouragement and the occassional telling off and we look forwards to seeing you here as often as you can.




    Completely lost track! But the ticker and stats are correct.

  3. #3
    Really Really likes to post!

    Join Date
    4th June, 2010
    Location
    Hayling Island
    Posts
    1,178
    Rep Power
    76
    Diet: Exante
    Height: 5ft8in
    Start Date: 9th June 2010
    Start Weight: 18st7lb
    Current Weight: 17st0lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st7lb
    % Lost 8.11%
    Hi James, thank goodness, another man for the Blue Team, although we are currently 2 up on the Pink Ladies, men just do not cheat.

    Anyway, welcome to the diet and to this forum which is always full of good advice and inspiration especially on the bad days which you will no doubt have. Again welcome and hopefully we will see more of.

    Pink Ladies - another man to make sure you keep losing.

  4. #4
    Grumpy Old Git
    Mike50's Avatar
    Join Date
    21st June, 2010
    Posts
    122
    Rep Power
    15
    Diet: Exante
    Height: 6ft0in
    Start Date: June 14th. 2010
    Start Weight: 23st5lb
    Current Weight: 20st0lb
    Goal Weight: 16st0lb
    Goal Date: Christmas 2010


    BMI Information:
    Start BMI: 44.3
    Current BMI: 38
    Goal BMI: 30.4


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 4st0lb
    % Lost 14.37%
    Welcome aboard.....!


    .
    .................................................. ..


    Kitchen Pickers Wear Team Pinks Magic Knickers!!








    Week one - 14lbs lost 1st Stone lost
    Week Two - 8lbs lost
    Week Three - 5lbs
    Week Four - 2lbs 2nd Stone lost
    Week Five - 4lbs
    Week Six - 6lbs
    Week Seven - 4lbs 3rd Stone lost
    Week Eight - 1lbs Birthday Weekend....
    Week Nine - 5lbs 1st Major Goal Reached - Under 20 Stone!
    Week Ten - 2lbs Nearly at the Halfway stage to my first Target...!
    Week Eleven - +2lbs Add a Meal Week
    Week Twelve - 6lbs Back on Track
    Week Thirteen & Fourteen + 8lbs On Hols so not too worried!!

  5. #5
    Bad Girl

    Yambabe's Avatar
    Join Date
    1st February, 2010
    Location
    Cheshire
    Posts
    672
    Rep Power
    156
    Diet: Refeeding (Exante)
    Height: 5ft1in
    Start Date: 31/01/2010
    Start Weight: 14st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 26.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st11lb
    % Lost 32.54%
    Quote Originally Posted by markanderl View Post
    men just do not cheat.
    Define cheat, oh Mr-Still-Drinks-Diet-Coke-Even-Though-It's-Not-Allowed?

    (And I'm not even on the pink team lol )

    Welcome James and all the best for your weightloss.
    I would be unstoppable if I could only get started!

    How I'm doing:



    My diet blog: http://yambabe.blog.co.uk/

    Total:
    Weeks 1-5: 21lbs
    Weeks 6-10: 15.5lbs
    Weeks 11-15: 11.5lbs
    Weeks 16-20: 8lbs
    Weeks 21-25: 9lbs

    Refeed/Maintenance:
    August 2010 3lbs




  6. #6
    Really Really likes to post!

    Join Date
    4th June, 2010
    Location
    Hayling Island
    Posts
    1,178
    Rep Power
    76
    Diet: Exante
    Height: 5ft8in
    Start Date: 9th June 2010
    Start Weight: 18st7lb
    Current Weight: 17st0lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st7lb
    % Lost 8.11%
    Not allowed, 36lbs after 27 days.

  7. #7
    Bad Girl

    Yambabe's Avatar
    Join Date
    1st February, 2010
    Location
    Cheshire
    Posts
    672
    Rep Power
    156
    Diet: Refeeding (Exante)
    Height: 5ft1in
    Start Date: 31/01/2010
    Start Weight: 14st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 26.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st11lb
    % Lost 32.54%
    Didn't say it was doing you any harm lol, just that according to the book it's not allowed!
    I would be unstoppable if I could only get started!

    How I'm doing:



    My diet blog: http://yambabe.blog.co.uk/

    Total:
    Weeks 1-5: 21lbs
    Weeks 6-10: 15.5lbs
    Weeks 11-15: 11.5lbs
    Weeks 16-20: 8lbs
    Weeks 21-25: 9lbs

    Refeed/Maintenance:
    August 2010 3lbs




  8. #8
    Really Really likes to post!

    Join Date
    4th June, 2010
    Location
    Hayling Island
    Posts
    1,178
    Rep Power
    76
    Diet: Exante
    Height: 5ft8in
    Start Date: 9th June 2010
    Start Weight: 18st7lb
    Current Weight: 17st0lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st7lb
    % Lost 8.11%
    No i know.

  9. #9
    is slowly shrinking
    calligas's Avatar
    Join Date
    25th February, 2010
    Location
    east of england
    Posts
    860
    Rep Power
    54
    Diet: exante
    Start Date: 09-06-2006
    Start Weight: 15st9lb
    Current Weight: 14st5lb
    Goal Weight: 13st8lb
    Goal Date: 31-07-10


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st11lb
    % Lost 8.22%
    welcome james and good luck




    total weight loss:
    week 1= 9lbs
    week 2= 2lb
    week 3= 4lb
    week 4= 2lb = 1STONE 3LB IN
    ONE MONTH
    week 5 = 1lb =18lb
    week 6 = 3 =211b


    http://www.minimins.com/31737-callig...ing-after.html
    PROUD MEMBER OF THE PINK TEAM

  10. #10
    reaching my goal

    rose1987's Avatar
    Join Date
    22nd June, 2010
    Location
    lowestoft
    Posts
    826
    Rep Power
    154
    Diet: slimming world
    Height: 5ft3in
    Start Date: 4th feb 2013
    Start Weight: 15st11lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st11lb
    % Lost 0%
    well said yambabe ! james . hope to see more of you x
    ROSEANNA
    Vlcd start date :20.02.12
    Goal loss 51Lbs











    • week 1 -
    • week 2 -
    • week 3 -
    • week 4 -



  11. #11
    Are We There Yet?
    Isis1981's Avatar
    Join Date
    20th May, 2010
    Location
    Midlands, UK
    Posts
    712
    Rep Power
    52
    Diet: 20/05/10 Tesco switched to exante TS
    Height: 6ft2in
    Start Date: 07/06/2010
    Start Weight: 25st0lb
    Current Weight: 22st9lb
    Goal Weight: 12st13lb
    Goal Date: 01/01/2012


    BMI Information:
    Start BMI: 44.9
    Current BMI: 40.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 9st10lb
    % Lost 9.43%


    I love this forum! The truth pellets! As there are more pinks than blues, the probability of slip ups is more for us lol....and you men lose the weight so fast you would be silly to even think of cheating lol

    Welcome James. Nice to have you on board.




    Team Pink - The Shrinking Hotties!

    Started at 25st, waist 45" (size 24 on average/26 in trousers)

    Exante: (2lb lost week before Exante)
    Week1:13 lbs Waist 43" *
    Week2:7 lbs Waist 42"
    Week3:4 lbs 41"
    Week4:7lb 40" 2st 3lb lost in 4 weeks

    1 stone: 14th June 2010
    2 stone: 5th July 2010

    Goal: 5 stone by my 29th Birthday 25/11/2010!

    Mini Goals

    Get into 23st: 14th June 2010
    Lose 10% of my weight (35lbs):
    Get into 21st:
    Get to 200lb=BMI 25

  12. #12
    Likes to post

    Join Date
    1st August, 2006
    Location
    London
    Posts
    767
    Rep Power
    25
    Diet: Exante
    Start Date: 06/07/2010
    Start Weight: 9st12lb
    Current Weight: 9st3lb
    Goal Weight: 8st6lb
    Goal Date: 31/08/2010


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st11lb
    % Lost 6.52%
    Hi James! Welcome!! I'm new to Exante too. Goodluck with your weight loss journey



    Week 1: -7lbs
    Week 2: -2lbs
    Week 3:
    Week 4:






  13. #13
    Jamesky

    Join Date
    6th September, 2006
    Location
    Peterborough
    Posts
    17
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 06/07/10
    Start Weight: 22st4lb
    Thanks for the warm welcome everyone! Will get round to adding all the signature paraphernalia at some point I'm sure!

    Another 100% day, assuming black coffee is allowed. Felt full of energy today, shame I just work in an office, but I tell ya, that keypad didn't know what had hit it!

    Still early days on the diet, the evenings are always more difficult I find, when I have time on my hands, or I hit the old psychological triggers for eating, and there are LOTS of things I'd like to eat right now, stuff that I would never ever have craved before I started this diet!

    Anyway, hi to all! I am ready to hear your sage words of wisdom.......................

    .................................................. ...... still waiting.................................

  14. #14
    Member

    Join Date
    6th July, 2010
    Location
    chessington
    Posts
    2
    Rep Power
    0
    Diet: exante
    haha came home today and my box was waiting for me!! starting Sunday dont ask big last blow out party on Saturday so wish me luck? I know i can do it

  15. #15
    Are We There Yet?
    Isis1981's Avatar
    Join Date
    20th May, 2010
    Location
    Midlands, UK
    Posts
    712
    Rep Power
    52
    Diet: 20/05/10 Tesco switched to exante TS
    Height: 6ft2in
    Start Date: 07/06/2010
    Start Weight: 25st0lb
    Current Weight: 22st9lb
    Goal Weight: 12st13lb
    Goal Date: 01/01/2012


    BMI Information:
    Start BMI: 44.9
    Current BMI: 40.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 9st10lb
    % Lost 9.43%
    Good luck!xxx




    Team Pink - The Shrinking Hotties!

    Started at 25st, waist 45" (size 24 on average/26 in trousers)

    Exante: (2lb lost week before Exante)
    Week1:13 lbs Waist 43" *
    Week2:7 lbs Waist 42"
    Week3:4 lbs 41"
    Week4:7lb 40" 2st 3lb lost in 4 weeks

    1 stone: 14th June 2010
    2 stone: 5th July 2010

    Goal: 5 stone by my 29th Birthday 25/11/2010!

    Mini Goals

    Get into 23st: 14th June 2010
    Lose 10% of my weight (35lbs):
    Get into 21st:
    Get to 200lb=BMI 25

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