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| Exante Nutritionally complete meal replacement diet |
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| Still Climbing That Hill! Petal01's Profile Albums Petal01's Photo Gallery Join Date: 29th August, 2006
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Rep Power: 44 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante TS Height: 5' 2" Start Date: 01/10/09 Start Weight: 228lb Current Weight: 209lb Goal Weight: 140lb BMI Information: Start BMI: 41.7 Current BMI: 38.2 Goal BMI: 25.6 Statistics: Total Weight Loss: 19lb Weight to Lose: 69lb % Lost 8.33% | Change in Tastes Last time i did Exante i loved loved the soups and only had them and bars, this time though i just can't stomach them, apart from the tomato one, it's kinda depressing as they really are making me heave hence making sticking to this diet even more difficult than it should be, after every soup and for a good few hours afterwards i just want to eat something to take the horrible after-taste away, have managed not to so far but dont know how long i can keep it up, funny how tastes change as i now love the shakes, i bought a bumper pack so there's no way im giving in but think in future i will just go for shakes and bars. |
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| Likes to post Dietkitty's Profile Albums Dietkitty's Photo Gallery Join Date: 24th May, 2010 Location: Hampshire
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Rep Power: 41 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante WS Height: 5' 6" Start Date: 26/5/10 Start Weight: 209lb Current Weight: 164lb Goal Weight: 147lb Goal Date: Cool about it BMI Information: Start BMI: 33.7 Current BMI: 26.5 Goal BMI: 23.7 Statistics: Total Weight Loss: 45lb Weight to Lose: 17lb % Lost 21.53% | The soups make me heave too, even the smell of them! Tastes definitely change as you go along. Some days I have taken a bite of something that smells really nice only to spit it out! But that can only be a good thing
__________________ ![]() ![]() ![]() ![]() ![]() Week 1 -10lbs Week 2 -5lbs ![]() Week 3 -2lbs Week 4 -4lbs ![]() Week 5 -2lbs after aam weekWeek 6 -2lbs just over half way to goalWeek 7 -3lbs Week 8 -3lbs ![]() Week 9 -2lb Week 9.5 -1lb Post holiday +6lb - lost count of my weeks now so will start from 10! Week 10 -8.5lb ![]() Week 11 -1.5 Now on WS Starting Atkins Goals Lose 1st stone - - I have included the 7lbs lost before starting this. 7lbs is 7lbs after all!Lose 2nd stone - ![]() Lose 3 stone before holiday - almost! Maintain on holiday - Nope! But could've been worse Move to Atkins |
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| Member terristar's Profile Albums terristar's Photo Gallery Join Date: 22nd June, 2010 Location: cheshire
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Rep Power: 0 ![]() Diet: Exante Total Height: 5' 5" Start Date: 28th July 2010 Start Weight: 173lb Current Weight: 169lb Goal Weight: 125lb Goal Date: Before 2011 BMI Information: Start BMI: 28.8 Current BMI: 28.1 Goal BMI: 20.8 Statistics: Total Weight Loss: 4lb Weight to Lose: 44lb % Lost 2.31% | Im on day 3 and I'm the complete opposite, I find the bars and the soups managable but im forcing the shakes down me , apart from chcolate which i make hot ...yummy ![]() Try looking at the suggestions others have left about improving the tastes i.e. pepper , herbs, tabasco etc Good Luck |
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| Member honeykiss's Profile Albums honeykiss's Photo Gallery Join Date: 22nd July, 2006 Location: Kent/South East London
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Rep Power: 58 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante/Low carb Height: 5' 6" Start Date: 23/07/2010 Start Weight: 276lb Current Weight: 276lb Goal Weight: 154lb Goal Date: Some day soon... BMI Information: Start BMI: 44.5 Current BMI: 44.5 Goal BMI: 24.9 Statistics: Total Weight Loss: 0lb Weight to Lose: 122lb % Lost 0% | I am loving the shakes now but on the first day I wanted to up chuck just after the first few sips! Also I find making them in the smoothie maker gets rid of all the lumps so maybe a hand blender or a liquidiser of some wort might be worth investing in if you don't have one already. I have had two soups, the tomato and basil one wasn't too bad i added some black pepper and some chili flakes but last night before I ate the chicken ( see diary lol) I tried the mushroom one and nearly puked!!! When I do my next order I will order shakes only as find them easier to drink straight down rather than prolonging it by drinking soups!! I can only say persevere, the weight loss makes up for the foul tastes!! Wendy x
__________________ Exante Starting again no distractions this time. WK 1 18/08/10 - 19 Stones 10lbs Loss = ![]() Link to my Exante Diary: http://www.minimins.com/exante/16088...iet-lol-2.html |
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| reaching my goal rose1987's Profile Albums rose1987's Photo Gallery Join Date: 22nd June, 2010 Location: lowestoft
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Rep Power: 48 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet Start Date: 31st august 2010 Start Weight: 187lb Current Weight: 187lb Goal Weight: 150lb Goal Date: 01.12.2010 Statistics: Total Weight Loss: 0lb Weight to Lose: 37lb % Lost 0% | I like all the exante products som its quite easy for me but ive been off total this week i will be back on monday . |
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| Get through each day. jb598's Profile Albums jb598's Photo Gallery Join Date: 19th July, 2010 Location: Scotland
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Rep Power: 2 ![]() Diet: Exante Start Date: 31/07/10 Start Weight: 188lb Current Weight: 181lb Goal Weight: 133lb Goal Date: xmas Statistics: Total Weight Loss: 7lb Weight to Lose: 48lb % Lost 3.72% | Well I had my first shake this morning (strawberry) and wasn't too keen! It tasted really floury even though I whizzed it with blender. The slimfast shakes are much, much tastier. I then had a chocolate orange bar for lunch and wasn't too keen on that either! After the money I've just paid for the pack will be eating them all though! Looking forward to my soup for dinner! |
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| Get through each day. jb598's Profile Albums jb598's Photo Gallery Join Date: 19th July, 2010 Location: Scotland
Posts: 95
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Thanked 4 Times in 4 Posts
Rep Power: 2 ![]() Diet: Exante Start Date: 31/07/10 Start Weight: 188lb Current Weight: 181lb Goal Weight: 133lb Goal Date: xmas Statistics: Total Weight Loss: 7lb Weight to Lose: 48lb % Lost 3.72% | second morning...had the choc shake and I like it! |
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| Amusing Title. PrettyPaula's Profile Albums PrettyPaula's Photo Gallery Join Date: 28th July, 2010 Location: Nottingham, UK
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Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 9" Start Date: Aug 2010 Start Weight: 225lb Current Weight: 216lb Goal Weight: 159lb Goal Date: April 2011 BMI Information: Start BMI: 33.2 Current BMI: 31.9 Goal BMI: 23.5 Statistics: Total Weight Loss: 9lb Weight to Lose: 57lb % Lost 4% | is it malty? i imagine it to be? |
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