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Exante Nutritionally complete meal replacement diet



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Old 30th July, 2010   #1 (permalink)
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Diet: WW
Height: 5' 2"
Start Date: 01/10/09
Current Weight: 234lb
Goal Weight: 140lb


BMI Information:
Start BMI: 0
Current BMI: 42.8
Goal BMI: 25.6


Statistics:
Weight to Lose: 94lb
Change in Tastes

Last time i did Exante i loved loved the soups and only had them and bars, this time though i just can't stomach them, apart from the tomato one, it's kinda depressing as they really are making me heave hence making sticking to this diet even more difficult than it should be, after every soup and for a good few hours afterwards i just want to eat something to take the horrible after-taste away, have managed not to so far but dont know how long i can keep it up, funny how tastes change as i now love the shakes, i bought a bumper pack so there's no way im giving in but think in future i will just go for shakes and bars.
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3rd Week 3lbs






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Old 30th July, 2010   #2 (permalink)
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Diet: 40:40:20 Kitty Diet
Height: 5' 6"
The soups make me heave too, even the smell of them!
Tastes definitely change as you go along. Some days I have taken a bite of something that smells really nice only to spit it out! But that can only be a good thing
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Old 30th July, 2010   #3 (permalink)
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Diet: Exante
Height: 5' 5"
Start Date: 9th may 2011
Start Weight: 180lb
Current Weight: 173lb
Goal Weight: 133lb
Goal Date: september 2011


BMI Information:
Start BMI: 30
Current BMI: 28.8
Goal BMI: 22.1


Statistics:
Total Weight Loss: 7lb
Weight to Lose: 40lb
% Lost 3.89%
Im on day 3 and I'm the complete opposite, I find the bars and the soups managable but im forcing the shakes down me , apart from chcolate which i make hot ...yummy

Try looking at the suggestions others have left about improving the tastes i.e. pepper , herbs, tabasco etc

Good Luck
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Old 30th July, 2010   #4 (permalink)
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Diet: Exante/Low carb
Height: 5' 6"
Start Date: 23/07/2010
Start Weight: 276lb
Current Weight: 276lb
Goal Weight: 154lb
Goal Date: Some day soon...


BMI Information:
Start BMI: 44.5
Current BMI: 44.5
Goal BMI: 24.9


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 122lb
% Lost 0%
I am loving the shakes now but on the first day I wanted to up chuck just after the first few sips! Also I find making them in the smoothie maker gets rid of all the lumps so maybe a hand blender or a liquidiser of some wort might be worth investing in if you don't have one already.

I have had two soups, the tomato and basil one wasn't too bad i added some black pepper and some chili flakes but last night before I ate the chicken ( see diary lol) I tried the mushroom one and nearly puked!!!

When I do my next order I will order shakes only as find them easier to drink straight down rather than prolonging it by drinking soups!!

I can only say persevere, the weight loss makes up for the foul tastes!!

Wendy x
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Exante

Starting again no distractions this time.

WK 1 18/08/10 - 19 Stones 10lbs Loss =







Link to my Exante Diary:
http://www.minimins.com/exante/16088...iet-lol-2.html
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Old 31st July, 2010   #5 (permalink)
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Diet: exante diet total
Start Date: 22nd august 2011
Start Weight: 209lb
Current Weight: 201lb
Goal Weight: 150lb
Goal Date: 31.03.2012


Statistics:
Total Weight Loss: 8lb
Weight to Lose: 51lb
% Lost 3.83%
I like all the exante products som its quite easy for me but ive been off total this week i will be back on monday .
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Old 31st July, 2010   #6 (permalink)
Get through each day.

 
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Diet: Exante Total
Start Date: 03/01/12
Start Weight: 174lb
Current Weight: 174lb
Goal Weight: 133lb
Goal Date: asap


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 41lb
% Lost 0%
Well I had my first shake this morning (strawberry) and wasn't too keen! It tasted really floury even though I whizzed it with blender. The slimfast shakes are much, much tastier. I then had a chocolate orange bar for lunch and wasn't too keen on that either! After the money I've just paid for the pack will be eating them all though! Looking forward to my soup for dinner!
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Restart - 03/01/12 - 12st 6lb
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Old 1st August, 2010   #7 (permalink)
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Diet: Exante Total
Start Date: 03/01/12
Start Weight: 174lb
Current Weight: 174lb
Goal Weight: 133lb
Goal Date: asap


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 41lb
% Lost 0%
second morning...had the choc shake and I like it!
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Restart - 03/01/12 - 12st 6lb
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Old 1st August, 2010   #8 (permalink)
Amusing Title.

 
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Diet: WW Pro Points
Height: 5' 9"
Start Date: 1st Sept 2011
Start Weight: 231lb
Current Weight: 226lb
Goal Weight: 160lb
Goal Date: Sept 2012


BMI Information:
Start BMI: 34.1
Current BMI: 33.4
Goal BMI: 23.6


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 66lb
% Lost 2.16%
is it malty? i imagine it to be?
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