Perfectly still strawberry and kiwi only has malic acid in and is only 65p at iceland![]()

Perfectly still strawberry and kiwi only has malic acid in and is only 65p at iceland![]()
So, what was the answer? What is Bouillon?![]()
I had a look about the other day after I posted the question...
This site shows the type that many talk of
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75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory


Just had a look at the marigold site - can you have any of the Bouillons? x
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
Not sure, most of us have the green or purple pots with the orange lid, as thats the one you can buy from Morrisons. The purple one is better, as its the low salt one.
I have the green pot.
I have used this to make soup for many years, and really like it.
So I just continue to use that.
Marge
![]()
75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory
The herbs dont half make you cough though, or they do me! :/ lol
75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory
I found some squash today, in Tesco, with no citric acid in... but it does have malic acid in.
Details HERE.
Its currently on offer - 2 for £2.
I have been drinking it this evening, so I will POAS tomorrow to make sure it doesn't knock me out of ketosis.
Marge
![]()
75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory


Malic acid is perfectly safe to drink![]()
![]()
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
Good stuff
And it did not knock me out of ketosis... even better stuff
Might have to stock up on it, whilst its still on offer
It is very lovely.![]()
75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory
Hi, are these drinks ok to drink on the total programme?
Would be nice as im really struggling with the wate intake & im only on day 6?
75% of all hunger pangs, are thirst.
Goal 3 - BMI of 32.5 - 15st 10lbs DONE![]()
Goal 4 - BMI of 30 - 14st 7lbs
Goal 5 - Overweight - 14st 6lbs.
Goal 6 - Into the 13's
Goal 7 - BMI of 27.5 13st 4lbs
Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
Goal 9 - Feel comfy in a size 14.
Goal 10 - Maintain Goal 9
Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory
I'm confused a bit. The bouillon has carbs in it, proteins calories etc. Also the Tesco squash has sugar.. Are they really ok to drink during this diet?


Bullion is absolutely fine but I'm never sure about squash it would need to be sugar free I expect but I avoid it
![]()
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary