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Thread: What can you drink on Exante

  1. #31
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    Perfectly still strawberry and kiwi only has malic acid in and is only 65p at iceland

  2. #32
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    So, what was the answer? What is Bouillon?

  3. #33
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    Quote Originally Posted by fortune_cookie View Post
    So, what was the answer? What is Bouillon?
    I had a look about the other day after I posted the question...
    This site shows the type that many talk of
    75% of all hunger pangs, are thirst.

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    Goal 9 - Feel comfy in a size 14.
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  4. #34
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    Just had a look at the marigold site - can you have any of the Bouillons? x











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  5. #35
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    Not sure, most of us have the green or purple pots with the orange lid, as thats the one you can buy from Morrisons. The purple one is better, as its the low salt one.

  6. #36
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    I have the green pot.
    I have used this to make soup for many years, and really like it.
    So I just continue to use that.
    Marge
    75% of all hunger pangs, are thirst.

    Goal 3 - BMI of 32.5 - 15st 10lbs DONE
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    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9




    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory





  7. #37
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    The herbs dont half make you cough though, or they do me! :/ lol

  8. #38
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    Current BMI: 31.1
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    Quote Originally Posted by Divster View Post
    The herbs dont half make you cough though, or they do me! :/ lol
    Haha...
    No, they dont make me cough...
    Although, I do try to drink it too quickly, and end up scalding my tongue
    75% of all hunger pangs, are thirst.

    Goal 3 - BMI of 32.5 - 15st 10lbs DONE
    Goal 4 - BMI of 30 - 14st 7lbs
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9




    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory





  9. #39
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    Diet: Exante / S&S
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    Goal Date: 31 July 2012


    BMI Information:
    Start BMI: 42.5
    Current BMI: 31.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st7lb
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    % Lost 26.78%
    I found some squash today, in Tesco, with no citric acid in... but it does have malic acid in.
    Details HERE.
    Its currently on offer - 2 for £2.

    I have been drinking it this evening, so I will POAS tomorrow to make sure it doesn't knock me out of ketosis.
    Marge
    75% of all hunger pangs, are thirst.

    Goal 3 - BMI of 32.5 - 15st 10lbs DONE
    Goal 4 - BMI of 30 - 14st 7lbs
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9




    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory





  10. #40
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    Malic acid is perfectly safe to drink


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  11. #41
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    Diet: Exante / S&S
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    Start Weight: 20st7.5lb
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    Goal Weight: 12st7lb
    Goal Date: 31 July 2012


    BMI Information:
    Start BMI: 42.5
    Current BMI: 31.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st7lb
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    % Lost 26.78%
    Good stuff
    And it did not knock me out of ketosis... even better stuff
    Might have to stock up on it, whilst its still on offer
    It is very lovely.
    75% of all hunger pangs, are thirst.

    Goal 3 - BMI of 32.5 - 15st 10lbs DONE
    Goal 4 - BMI of 30 - 14st 7lbs
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9




    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory





  12. #42
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    Hi, are these drinks ok to drink on the total programme?
    Would be nice as im really struggling with the wate intake & im only on day 6?

  13. #43
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    Diet: Exante / S&S
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    Start Weight: 20st7.5lb
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    Goal Weight: 12st7lb
    Goal Date: 31 July 2012


    BMI Information:
    Start BMI: 42.5
    Current BMI: 31.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 2st7.5lb
    % Lost 26.78%
    Quote Originally Posted by keri70 View Post
    Hi, are these drinks ok to drink on the total programme?
    Would be nice as im really struggling with the wate intake & im only on day 6?
    Yes...
    I am on TS, and have drank almost all, and still in ketosis
    Marge
    75% of all hunger pangs, are thirst.

    Goal 3 - BMI of 32.5 - 15st 10lbs DONE
    Goal 4 - BMI of 30 - 14st 7lbs
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9




    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory





  14. #44
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    Start BMI: 23.9
    Current BMI: 22.3
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st10lb
    % Lost 6.47%
    I'm confused a bit. The bouillon has carbs in it, proteins calories etc. Also the Tesco squash has sugar.. Are they really ok to drink during this diet?

  15. #45
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    Bullion is absolutely fine but I'm never sure about squash it would need to be sugar free I expect but I avoid it


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