LinkBack URL
About LinkBacks3 more sleeps till my very first wi on exante i am so excited to get on those scales ive not peeped once, this week has gone sooo slow lol. ive made no plans on purpose this wkend so i stay strong lol. hope everyones gd
3 more sleeps till my very first wi on exante i am so excited to get on those scales ive not peeped once, this week has gone sooo slow lol. ive made no plans on purpose this wkend so i stay strong lol. hope everyones gd
LT 1st time round loss of 4.5st
start weight 13st3
wk1-4
goal weight 9st5
I'm very impressed you've not peeped yet, nice work! And hopefully you'll be delighted when you get on those scales
4th Goal - Lose 136lb - BMI 25, Normal
5th Goal - Lose 148lb - BMI 23.2, mid-normal BMI, and half my highest ever weight... also gives me a bit of leeway as I adjust back to regular food.
Mini Goals
Get back to the 15's
Get back to 15:11 = 6 stone lost
Get back to 15:4 = 6.5 stone lost
Get back to the 14's
Get back to 14:11 = 7 stone lost
Get back to 14:8 Overweight!
Get back to 14:4 = 7.5 stone lost
Get back to the 13's
Get back to 13:11 = back to 8 stone lost
Get to 13:4 = 8.5 stone lost
Get to the 12's
Get to 12:11 = 9 balloon
Get to 12:4 = 9.5 stone lost
Get to 12 = healthy weight!
Get to 11:11 = 10 balloons
Get to 11:3 = Half my highest ever weight
My Exante Diary
i knw uve shown me that in ur pics there fab uve done amazing just looking at them helps me keep goin to get the results i want
LT 1st time round loss of 4.5st
start weight 13st3
wk1-4
goal weight 9st5
Whatever the result, the main thing is that you have controlled what you have had to eat and drink. Keep that up and you will achieve your goal. Good luck.
Posting Permissions
Reply With Quote
