Newbie Hi, Well spent the last 3 days browsing this site (great site) and finally took the plunge! Ordered my first weekly pack of exante and ordered the 30 day shred dvd(all in the last 5 mins). Lets hope i'm still smiling this time next week!!!What have i done !!!!
Hi and welcome.
You've taken a giant step towards a better future, that's what.
Good luck and keep posting.
Weeks completed: 2
Weekly losses: 16-6
Get into the .... 16's 15's 14's 13's 12's
Hey, welcome to the exante madness!!
I hope your first week goes well. Do take it easy with the exercise though for the first few days as your body will not like you if you over-do it!
Exante started 7th march 2013.
Good morning and a very warm welcome to you
Starting Weight ~ 15.12Lost 3.10 in 2011 then put most of it back on.
Restart ~ April 2012
Exante/Low carb ~ 36lbs lost
Low carb ~ 10lbs lost
Now Low carb/JUDD
Wishing you all the best, you won't regret it.
"You've only failed if you give up trying!"
Do not undermine your worth by
Comparing yourself with others.
It is because we are different
That each of us is special.
Goal 1: Stick to diet for 1 week DONE
Goal 2: get to healthy BMI (10st 6lbs)
Goal 3: Get to 10st
Goal 4: Get to 9.5st
Goal 5: Get back into size 10 summer clothes
Goal 6: Get to target
THE MAIN GOAL: MAINTAIN.......................................... ......
Youve taken the step towards a healthier life, best thing you couldve done too. Good luck and keep us all posted
Start Weight - ?
Current Weight - ?
Weeks 1 - 4 = ?,?,?,? Total =?
welcome, good luck! i got my shakes in the mail this afternoon, so start tomorrow morning, a weekend! EEP!
Mini Goals
Long Term Weightloss Goal
First 4 pounds lost calorie counting and exercising over 3 months!!!!!!
Mid Goal -
- Get to the 15's
- lose a stone
- Get to the 14's
- lose 2 stone
- get into a size 16 jean/trouser again
- Get to the 13's
- lose 3 stone
- get below 13 st 11lbs, lowest weight in memory
- lose 4 stone
- get into a size 14!
Hi! Have started today! Good luck with your start xxx
Hello and welcome. You definitely made a good choice...it' day 8 for me and I love it so far and lost 8lbs on my first weigh in this morning
Here we go again! I will succeed this time and keep it off!!
wk 1 - 8lbs loss
wk 2 - 2.5lbs loss
wk 3 - 5lbs loss
wk 4 - 1lb loss
Wk 5 - 4lb loss
wk 6 - 3.5lb loss
wk 7 - 2.5lb loss
wk 8 - 2.5lb loss
wk 9 - 2.5lb loss
wk 10 & 11 - 1.2lb gain (Holiday)
Wk 12 - 2.8lb gain (off diet completely)
wk 13 - 5lb loss (4 days only)
RE-START 20/10/11 @ 174.8lbs
Wk 1 - 5lb loss
wk 2 - 0.5lb loss
Mini Goals
Lose 7lbs
Get into 13's
Lose 14lbs
Get into 12's
Lose 28lbs
Gain less than 7lbs whilst on 2 week all inclusive holiday
Get into 11's
Thank you all for welcoming me. I know if i keep logging onto this site i will do this !! You have all done so well in your 1st couple of weeks hope i do i have got a wedding at the end of july & want to lose a stone by then need to lose 1 & 1/2 stones in total. Thanks again everyone and keep up the good work! xx
Welcome aboard. I love minis, it's a very good place for support & friendship.
Thanks Bobbi 55lb loss amazing well done !!!
Welcome to the gang! Good luck with your journey - keep us informed of your progress x
Wow Geordiebear that's some weight loss in 2 weeks you must be impressed with this diet !!! Well done you!!, I hope my products arrive monday carn't wait to get started. x
I love this diet?! I have done them all including Cambridge which made me feel so queezy, lost 5 stones on weight watchers and put it all back on and more besides with each baby! But my baby days are over and I am reclaiming my body for me and Exante has given me a flying start - and doesn't taste like dishwater - top banana! xx
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