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Thread: Today I resisted.....

  1. 4th February, 2012 #61
    Chazsucks
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    Diet: Exante
    Start Date: 24/03/2011
    Start Weight: 17st11lb
    Current Weight: 15st1lb
    Goal Weight: 11st8lb
    Goal Date: 24/05/2012


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st7lb
    % Lost 15.26%
    OH offered to make me a cheese and bacon toasted sandwich on my first day!!!!

    Sent from my iPhone using MiniMins
    Weight lost summer 2011: 47lbs

    Weight gained back over winter: 19lbs

    Take two - 04/02/12
    Week 1 (11/02) - 4lbs
    Week 2 (18/02) - 1lb
    Week 3 (25/02) - 2lbs
    Week 4 (03/03) - +4lbs
    Week 5 (12/03) - 8lbs
    Week 6 (19/03) - ?
    Week 7 (26/03) - ?
    Week 8 (02/04) - ?




    Exante Goals
    Get into the 14s 11/03
    Get into the 13s by April!
    Get to12st 11lbs (BMI 'overweight') by May
    Get into the 11s by June
    Get to 10st 9lbs (BMI 'normal') by July
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  2. 4th February, 2012 #62
    Stapo60
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    Diet: Exante
    Height: 6ft0in
    Start Date: 08/10/2011
    Start Weight: 27st7lb
    Current Weight: 20st7.5lb
    Goal Weight: 15st0lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 52.2
    Current BMI: 39
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 6st13.5lb
    Weight to Lose: 5st7.5lb
    % Lost 25.32%
    Quote Originally Posted by Chazsucks
    OH offered to make me a cheese and bacon toasted sandwich on my first day!!!!

    Sent from my iPhone using MiniMins
    Mmmm cheese n bacon toaster
    Luverly
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  3. 4th February, 2012 #63
    joanne2207
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    Diet: Exante
    Start Date: 01.02.12
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 26.04.12


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Last night my friends ate massive curry in y house with chips nann rice etc! I had my shake!!'

    Today I went to tracks and went straight to the water isle and the meal replacement bars!! And just smiled as I walked past the Easter egg isle!!

    And now I hope popped to my parents who are eating delicious crusty bread with cheese and pate!!! - so i am on here to distract me ?
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  4. 4th February, 2012 #64
    marianne01
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    Start Weight: 20st0lb
    Current Weight: 18st11lb
    Goal Weight: 12st1lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 6st10lb
    % Lost 6.07%
    I have resisted the overwhelming amours of food in work that are passed around, last night I took a fourth pack with me - a bar and it came in handy at 10pm when they were eating. I know a fourth pack but it saved me falling off the wagon.

    I also resisted giving up when my beautiful best friend gave up lighter life and decided to go with what she knows slimming world. I know I should of come off VLCD to support her as a friend but doing well and don't want to. It was a difficult choice however going along to slimming world to support her but secretly still doing exante , best of both worlds. I resisted giving up .

    [/url]



    Week 1 -5lb
    Week 2 -7lb
    Week 3 -2lb
    Week 4 -3lb:
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9
    Week 10
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  5. 4th February, 2012 #65
    valentine
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    Diet: exante
    Height: 5ft7in
    Start Date: 01/01/2005
    Start Weight: 21st7lb
    Current Weight: 13st5lb
    Goal Weight: 11st8lb
    Goal Date: aug 2012


    BMI Information:
    Start BMI: 47.1
    Current BMI: 29.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 8st2lb
    Weight to Lose: 1st11lb
    % Lost 37.87%
    Went shopping yesterday as i am doing WS this weekend to ease me back into TS and keto monday... never bought anything other than was on my list.. everything yummy was screaming my name from the shelves!!! "trace, oi Trace im on the middle shelf " shouted the jammie Dodgers.... "over here" yelled the crisps... but i made it our with my chicken and green veg phew!!!! xx
    new signature coming as soon as ive joined SW next week.... circa 14th may 2012

    NO MORE VLCD FOR ME

    Good luck to everyone doing Exante its just not for me anymore xxxx
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  6. 6th February, 2012 #66
    Miss Bean
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    Diet: Exante
    Start Date: 02/1/2012
    Start Weight: 16st11lb
    Current Weight: 15st4lb
    Goal Weight: 11st0lb
    Goal Date: September 2012


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st4lb
    % Lost 8.94%
    Actually in my own personal hell. Sitting in a CLOSED car. With 3 people sitting in stuffing their faces with fish and chips. If i had known i would have brought a bar.....im not amused.....
    Start Weight - 16st11lbs :O

    Losses:
    Week 1-4 (exante+pill = crazy totm) = 20lbs (15st 5lbs)

    Break - Low Carb/Atkins & 2-3 small cheat days to maintain, eat and stop cravings and major binges.

    Restart 27/02 and joint gym - 15st 4lbs

    Week 1-4:

    Week 4 -8:

    Get to 3 stone less by Birthday week.

    20/21st April - 2 days off plan.

    Mini Goals:

    1. Get to 2 stone lost (14 st 11lbs)
    2. Get in to M & S Jeans properly
    3. Get under 200lbs
    4. Lose 3 stone (13st 11lbs)
    5. Get in to "slim" wardrobe collection
    6. Lose 4 stone (12st 11lbs)
    7. Get back to 2009 weight (12 st 3lbs)
    8. Lose 5 stone (11st 11lbs)
    9. Minus last 11lbs
    10. Buy something in a size 12, anything that will fit haha
    11. Get married and maintain.
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  7. 6th February, 2012 #67
    Kele
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    I actually threw chocolate away yesterday! it was too much of a temptation knowing it was in the back of my fridge!
    Also my OH had a home made curry and rice for tea (which I made him) tonight, which I was proud that I didnt taste any! Just as I thought the smell of food was all over for the night, he decides he is feeling a little peckish later on and makes a cheese and onion toastie!! The smell was torture! But he did eat it in another room which helped!

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  8. 7th February, 2012 #68
    lady24
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    Diet: exante TS
    Start Date: 3.01.12
    Yesterday My mum came round and brought Me a subway! even though she knows I am on this diet... I resisted and had a bar instead!




    EXANTE TOTAL SOLUTION
    starting date: 3rd january 2012
    starting weight: 18stone 8lbs
    My target weight: 10stone (or just under)
    weigh day: Tuesdays


    week 1 - 10lbs
    week 2 - 5lbs
    week 3 - 3lbs TOTM
    week 4 - 7lbs
    week 5 - 3lbs TOTM
    week 6 - 2.5lbs
    week 7 - 2lbs
    week 8 ???
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  9. 8th February, 2012 #69
    Fattibumbum
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    Diet: Exante
    Height: 5ft4in
    Start Date: 15/01/2012
    Start Weight: 11st13lb
    Current Weight: 11st0lb
    Goal Weight: 9st11lb
    Goal Date: 01/04/2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 26.4
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st3lb
    % Lost 7.78%
    I was really upset today and not once did I think "eat", that is the first for a long long time.
    Exante Total Solution
    15/01/2012 - 11st 13¼ lbs
    22/01/2012 - 11st 8lbs! - 5 off
    29/01/2012 - 11st 4½lbs - 3½ off
    05/02/2012 - 11st 4¼lbs - ¼ off
    12/02/2012 - 11st 1lb - 3¼ off
    20/02/2012 - 11st ¼lb - ¾ off (totm due)
    26/02/2012 - 10st 12 ¼lbs - 2½ off
    04/03/2012 - 10st 10.75lbs - 1½ off
    12/03/2012 - 10st 9½lbs - 1¼ off
    19/03/2012 - 10st 9lbs - ½ off - 1000cals & carbs
    Pig sick of this diet tbh!



    Goal weight (in a gazillion years at this rate!) - 9st 7lbs


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  10. 8th February, 2012 #70
    lauriel
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    Diet: Exante
    Start Date: 16th Jan 2012
    Start Weight: 14st10lb
    Current Weight: 13st3lb
    Goal Weight: 9st0lb
    Goal Date: June-July time!


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3lb
    % Lost 10.19%
    I resisted chicken pie today...Mr Lauriel had it for his dinner
    Start: 14st 10lbs & waist measurement 41ins
    Week1: -9lbs - 14st 1lb (39ins)
    Week2: -4lbs - 13st 11lbs (TOTM) (36.5ins)
    Week3: -1lb - 13st 10lbs ..It's still a loss (36ins)
    Week4: -3lbs - 13st 7lbs - (35ins)
    Week5: -1lb - 13st 6lbs even though some VERY indulgent meals were had (35ins)
    Week6: -3lbs - 13st 3lbs (TOTM) (34ins)
    Week7: Week off exante - no gain - Break from exante week
    Week8:
    GET TO 13ST BY THE END OF WEEK 8:

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  11. 8th February, 2012 #71
    AaronCampbell
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    Diet: Calorie Counting & Exercise
    Height: 6ft0in
    Start Date: 03 January 2012
    Start Weight: 17st10.7lb
    Current Weight: 13st12.2lb
    Goal Weight: 12st7lb
    Goal Date: 01 May 2012


    BMI Information:
    Start BMI: 33.7
    Current BMI: 26.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 1st5.2lb
    % Lost 21.91%
    Today I resisted a Dominos pizza, pringles and some chocolate cookies :-) oh and some buffet food at dinner time. My willpower is hench these days with all the exercise it gets haha!

    Sent from my Samsung Galaxy SII using MiniMins



    My Exante/Calorie Counting Diary - MyFitnessPal Profile

    Start Date: 03/01/12
    Start Weight: 248.7lbs
    Current Weight: 195.2lbs

    Week 1: -11lbs (237.7)
    Week 2: -6.2lbs (231.5)
    Week 3: -6.6lbs (224.9)
    Week 4: -1.1lbs (223.8)
    Week 5: -6.4lbs (217.4)
    Week 6: -2.4lbs (215)
    Week 7: -6.0lbs (209)
    Week 8: -4.4lbs (204.6)
    Week 9: -3.6lbs (201)
    Week 10: -2.2lbs (198.8)
    Week 11: -7.8lbs (191)
    Week 12: +2.4lbs (193.4) First week off Exante
    Week 13: +2.8lbs (196.2)
    Week 14: -0.2lbs (196)
    Week 15: -0.8lbs (195.2)
    Week 16: Didn't weigh
    Week 17: Didn't weigh
    Week 18: -1lbs (194.2)
    Week 19: +5.4lbs (199.6)
    Week 20: First week back on Exante
    Week 21:
    Week 23:

    C25K: Week 3, Day 2
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  12. 8th February, 2012 #72
    exanteprincess
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    Height: 5ft7in
    Start Weight: 21st2lb
    Current Weight: 21st0lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 46.4
    Current BMI: 46
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 10st12lb
    % Lost 0.68%
    I resisted yorkshire puds! damn they smelt so good!
    Start weight 302
    Exante - 24/05/12

    Week1 -
    Week2 -
    Week3 -
    Week4 -

    Goals
    Get through first week -
    lose 14lb
    lose 28lb
    lose 42lb
    lose 56lb
    lose 70lb
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  13. 9th February, 2012 #73
    steeleee
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    Diet: Exante
    Height: 5ft2in
    Start Date: 27th January 2012
    Start Weight: 35st0lb
    Current Weight: 31st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 89.6
    Current BMI: 81
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 21st9lb
    % Lost 9.59%
    Fish & chips!! Was walking along the prom, wind changed direction & could smell it..... was soooooo tempted!!
    Exante TS

    Starting Weight: 35st
    January - April:-3st5lbs

    Month 1 & 2 Diaries:
    http://www.minimins.com/exante-diari...e-diary-d.html

    http://www.minimins.com/exante-diari...ml#post4798102

    Current Diary:
    http://www.minimins.com/exante-diari...ml#post5083904









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  14. 9th February, 2012 #74
    exanteprincess
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    Height: 5ft7in
    Start Weight: 21st2lb
    Current Weight: 21st0lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 46.4
    Current BMI: 46
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 10st12lb
    % Lost 0.68%
    Raspberry turnover from the bakery! mum bought cream cakes!
    Start weight 302
    Exante - 24/05/12

    Week1 -
    Week2 -
    Week3 -
    Week4 -

    Goals
    Get through first week -
    lose 14lb
    lose 28lb
    lose 42lb
    lose 56lb
    lose 70lb
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  15. 9th February, 2012 #75
    spottydoris
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/12/2011
    Start Weight: 13st7.5lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: 09/03/2012


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st4lb
    % Lost 5.54%
    A danish from the petrol station on my way back from work... they are gorgeous - but I'm gorgeouser! Lol.

    X

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