Started on exante yesterday and feeling pretty determined but it would be good to share the journey with others,especially other fellas.i have five stone to lose and want to be well on my by the beginning of May.good luck all.
Started on exante yesterday and feeling pretty determined but it would be good to share the journey with others,especially other fellas.i have five stone to lose and want to be well on my by the beginning of May.good luck all.
feeling pretty determined tbh.had a bad end to the year but you have to get on with things don't you.
Hey oxopop - welcome to the forum!
Best of luck with Exante!![]()
Start: 14st 10lbs & waist measurement 41ins
Week1: -9lbs - 14st 1lb(39ins)
Week2: -4lbs - 13st 11lbs (TOTM)(36.5ins)
Week3: -1lb - 13st 10lbs ..It's still a loss(36ins)
Week4: -3lbs - 13st 7lbs -(35ins)
Week5: -1lb - 13st 6lbs even though some VERY indulgent meals were had(35ins)
Week6: -3lbs - 13st 3lbs (TOTM)(34ins)
Week7: Week off exante - no gain- Break from exante week
Week8:
GET TO 13ST BY THE END OF WEEK 8:

you friend will kick ass on this lifestyle change, it will make you think differently about a lot of things trust me, and 5 stone before may dude you could do that with your eyes closed![]()
When someone says: "You can't do that!"
What they really mean is: "I can't do that."
The Only People Who Fail Are Those Who Don't Try!!!!
“The only real failure in life is the failure to try.”
hi oxopop , ive had a bad end of the year too with a marriage break up i just did not see coming , and am trying to get on with things and move on. good luck in your journey , im 6 weeks in and loving it, dont have a massive amount to lose but its working as i want it too for me. Good luck hunni![]()
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thanks so much you are all so kind.i`ll keep you all updated.