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Do we have one going yet? X
I don't think so to be honest, might be a good idea to get this one going...
My Exante/Calorie Counting Diary - MyFitnessPal Profile
Start Date: 03/01/12
Start Weight: 248.7lbs
Current Weight: 195.2lbs
Week 1: -11lbs (237.7)
Week 2: -6.2lbs (231.5)
Week 3: -6.6lbs (224.9)
Week 4: -1.1lbs (223.8)
Week 5: -6.4lbs (217.4)
Week 6: -2.4lbs (215)
Week 7: -6.0lbs (209)
Week 8: -4.4lbs (204.6)
Week 9: -3.6lbs (201)
Week 10: -2.2lbs (198.8)
Week 11: -7.8lbs (191)
Week 12: +2.4lbs (193.4) First week off Exante
Week 13: +2.8lbs (196.2)
Week 14: -0.2lbs (196)
Week 15: -0.8lbs (195.2)
Week 16: Didn't weigh
Week 17: Didn't weigh
Week 18: -1lbs (194.2)
Week 19: +5.4lbs (199.6)
Week 20: First week back on Exante
Week 21:
Week 23:
C25K: Week 3, Day 2
Consider it started
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
Is there a challenge can I join I can do with something to look forward too, Keep the motivation going.
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Week 1 -5lb
Week 2 -7lb
Week 3 -2lb
Week 4 -3lb:
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Ok, if this is the challenge post I'll go first. In the month of February I would like to lose 10lb
Mia - 10lb
Start 13st 11lb - Goal 10st 7lb
Weeks 1-4 = -16lb (12st 9lb)
Weeks 5-8 = -9.5lb (11st 13.5lb)
Weeks 9-12 = -8.5lb (11st 5lb)
Weeks 13-16 = -8.5lb (10st 11lb)
Week 17 = No WI
Week 18 = No WI
Goals
- Get into 12's
- Lose 1 stone
- Get into 11's
- Lose 2 stone
- Get into 10's
- Lose 3 stone
- GOAL
- See how I look/feel and try to get to 10st
In the month of February I WILL (?) lose 12lbs
I do not know how to add to someone elses list on these threads..... so could someone add the 12 for me (Julia) Thank you x
Last edited by norwegian girl : 30th January, 2012 at 07:45 PM Reason: to add something
Week 1 -6.5lbs
Week 2 -4.5lbs
Week 3 -3.6lbs (the 0.6 IS important)am in the 15s!
Week 4 -4.2lbs
Week 5 -4.2lbs (again!)
Week 6 -4.2lbs (no kidding)
Week 7 -1.8lbs
Week 8 - 3.2lbs
Week 9 -2.4lbs
Week 10 -3lbs
Week 11 - 4lbs
Week12
Week 13 -7.5lbs
Week 14
Week 15
Week 16
Looking at my goal of 16 weeks and 4 stone - I will do it.
Is a moment of cheating really worth hours or even days of guilt?
Mia - 10lb
Norwegian girl - 12lbs
**If youre joining in the challenge, just cut and paste the list and add yourself to it
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
Great :-D
Mia - 10lb
Norwegian girl - 12lbs
Time2 go - 10 lbs
Stapo60 - 18lbs
Mia - 10lb
Norwegian girl - 12lbs
Time2 go - 10 lbs
I can't copy and paste on my phone so can somebody add me.
Marianne01 - 12lb
[/url]
Week 1 -5lb
Week 2 -7lb
Week 3 -2lb
Week 4 -3lb
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Thankyou so much
[/url]
Week 1 -5lb
Week 2 -7lb
Week 3 -2lb
Week 4 -3lb
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Marianne01 - 12lb
Mia - 10lb
Norwegian girl - 12lbs
Stapo60 - 18lbs
Time2 go - 10 lbs
Start 13st 11lb - Goal 10st 7lb
Weeks 1-4 = -16lb (12st 9lb)
Weeks 5-8 = -9.5lb (11st 13.5lb)
Weeks 9-12 = -8.5lb (11st 5lb)
Weeks 13-16 = -8.5lb (10st 11lb)
Week 17 = No WI
Week 18 = No WI
Goals
- Get into 12's
- Lose 1 stone
- Get into 11's
- Lose 2 stone
- Get into 10's
- Lose 3 stone
- GOAL
- See how I look/feel and try to get to 10st
Stapo60 - 18lbs
Mia - 10lb
Norwegian girl - 12lbs
Time2 go - 10 lbs
Marianne01 - 12lb
AaronCampbell - 18lbs
My Exante/Calorie Counting Diary - MyFitnessPal Profile
Start Date: 03/01/12
Start Weight: 248.7lbs
Current Weight: 195.2lbs
Week 1: -11lbs (237.7)
Week 2: -6.2lbs (231.5)
Week 3: -6.6lbs (224.9)
Week 4: -1.1lbs (223.8)
Week 5: -6.4lbs (217.4)
Week 6: -2.4lbs (215)
Week 7: -6.0lbs (209)
Week 8: -4.4lbs (204.6)
Week 9: -3.6lbs (201)
Week 10: -2.2lbs (198.8)
Week 11: -7.8lbs (191)
Week 12: +2.4lbs (193.4) First week off Exante
Week 13: +2.8lbs (196.2)
Week 14: -0.2lbs (196)
Week 15: -0.8lbs (195.2)
Week 16: Didn't weigh
Week 17: Didn't weigh
Week 18: -1lbs (194.2)
Week 19: +5.4lbs (199.6)
Week 20: First week back on Exante
Week 21:
Week 23:
C25K: Week 3, Day 2
I'm excited now - day 8 absolutely starving had an extra bar so did not fall off wagon but still starving. Going to have a cup of B. also freezing. Don't know what's up with me. But with monthly challenge I should shed this 9st 9lb
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Week 1 -5lb
Week 2 -7lb
Week 3 -2lb
Week 4 -3lb
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Ill make this a sticky once more people have seen it
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
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