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Thread: 3rd TOTM in 6 weeks

  1. #1
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    Join Date
    16th July, 2008
    Location
    South Wales
    Posts
    91
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    4
    Diet: Exante
    Height: 5ft6in
    Start Date: 26/12/11
    Start Weight: 17st1lb
    Current Weight: 14st2lb
    Goal Weight: 11st6lb
    Goal Date: 12/05/2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 32
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st10lb
    % Lost 17.15%

    3rd TOTM in 6 weeks

    Am quite frustated as out of the 6 weeks I've been on the diet I've had 3 heavy periods. I have an implant and usually get very little if anything at all.

    It's ever so frustrating and getting me down.

    Is this normal for VLCD and why would it be happening?
    Total Lost 32.5lbs

    Start weight: 17st 1.5lbs
    Week 1: -11lbs 16st 4lbs
    Week 2: -6.5lb 15st 11.5lb
    Week 3: 5.5lbs 15st 6lb
    Week 4: -3.5lb 15st 2.5lb
    Week 5: -6.5lb 14st 10lb
    Week 6: -3lb 14st 7lbs

    Restart weight: 14st 11lb
    Week 1: -9lb 14st 2lb







  2. #2
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    Join Date
    5th February, 2012
    Location
    east mids
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    Diet: Exante
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 14st2lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st4lb
    % Lost 3.03%
    Hi,
    am not a woman or a medically trained professional and i am sure there are people on here who will give you proper advice and experience but it is a listed side effect of VLCD, adipose tissue (fat to you and me) has a lot of hormonal influence and so changing that can affect your hormones. Also you are having a reduced calorific input and that really can affect hormones to the point that you can stop having periods in extreme cases. Obvs i can understand that i am not the best person to discuss this with but please be a little reassured that it isn't abnormal. If you believe you are having extremely heavy periods then go see your doctor as there is a small chance of aneamia given the low intake and possible output.

  3. #3
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    honeypop's Avatar
    Join Date
    10th September, 2011
    Location
    Belfast
    Posts
    418
    Rep Power
    25
    Diet: Lipotrim
    Start Date: 10/09/11
    Start Weight: 10st13.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st0lb


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st8lb
    % Lost 3.58%
    I'm in the exact same boat






    (2/11/11)week one:
    week two:
    week three:
    week four:

    Lose 7lbs
    lose 14lbs
    become 10 stone
    lose 21lbs
    become 9 stone
    become size 8-10 again
    become happy

  4. #4
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    lady24's Avatar
    Join Date
    14th January, 2010
    Posts
    502
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    Diet: exante TS
    Start Date: 3.01.12
    I have the implant to, and had 2 TOTM so far since TS.... GRRRR!! i feel your frustration.




    EXANTE TOTAL SOLUTION
    starting date: 3rd january 2012
    starting weight: 18stone 8lbs
    My target weight: 10stone (or just under)
    weigh day: Tuesdays


    week 1 - 10lbs
    week 2 - 5lbs
    week 3 - 3lbs TOTM
    week 4 - 7lbs
    week 5 - 3lbs TOTM
    week 6 - 2.5lbs
    week 7 - 2lbs
    week 8 ???

  5. #5
    Forum Master
    century club

    determinator's Avatar
    Join Date
    27th October, 2009
    Posts
    3,599
    Rep Power
    433
    Diet: Exante
    Start Date: 26/10/09
    Start Weight: 19st0lb
    Current Weight: 12st3lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 1st3lb
    % Lost 35.71%
    the process of breaking down fat releases oestrogen so it messes with your TOTM I am afraid I had the implant when I started VLCD's and had a constant period for the first 4 months till I had the implant out !!!

    Katie

    MY EXANTE DIARY
    MY SLIM AND SAVE DIARY

    Measurements
    before now
    waist 46' 30'
    hips 54' 36'
    bust 50' 37'

  6. #6
    Regular Member

    Join Date
    5th February, 2012
    Location
    east mids
    Posts
    62
    Rep Power
    1
    Diet: Exante
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 14st2lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st4lb
    % Lost 3.03%
    random thought... have you had the implant long? i know some ladies don't get totm on the implant (like the depo) and sometimes for those that do they can give some additional pill to just top up ur progesterone levels to help in this instance and hopefully if you went to see your gp they should be supportive in helping you in any way they can!

  7. #7
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    Iv had a pretty much constant TOTM since I started the diet but I'm on the pill not the implant! Dunno if I should be worried? Xx

  8. #8
    Regular Member

    Join Date
    5th February, 2012
    Location
    east mids
    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 14st2lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st4lb
    % Lost 3.03%
    !!!! personal random opinion!!!! - none professional person

    I don't think you should be worried but maybe you local healthcare professional might be able to help find a solution that is better as i can imagine that must be annoying to put it mildly! and when you're doing this diet you don't need added hassles!

  9. #9
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    Yeh, I just don't wanna go to a doctor incase they tell me to get off the diet!

  10. #10
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    PerfectPudding's Avatar
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    10th January, 2012
    Location
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    Posts
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    Diet: Exante
    Height: 5ft3in
    Start Date: 10th Jan 2012
    Start Weight: 17st4lb
    Current Weight: 14st0lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 34.7
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 5st6lb
    % Lost 19.01%
    As many others on here I'm not in the medical profession but I would advise you to contact your GP to discuss as, It could cause you anaemia if this goes on over a prolonged period of time, plus you can not just assume it is the diet causing you abnormal bleeding. Not saying there is anything wrong but it is always better to be safe than sorry believe me x x







    Week 1 loss = 11lbs
    Week 2 loss = 5lbs (16lbs total)
    Week 3 loss = 2lbs (18lbs total)
    Week 4 loss = 4lbs (22lbs total)
    Week 5 loss = 6lbs (28lbs total)
    Week 6 loss = 2lbs (30lbs total)TOTM
    Week 7 loss = 4lbs (34lbs total)
    Week 8 loss = 0lbs (34lbs total) 2xWS days plus wine
    Week 9 loss = 7lbs (41lbs total)
    Week 10 loss= 3lbs (44lbs total)
    Week 11 loss = 2lbs (46lbs total)TOTM

  11. #11
    Regular Member

    Join Date
    5th February, 2012
    Location
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    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 14st2lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st4lb
    % Lost 3.03%
    why might you think they would tell you to get off it?
    there is a lot of medical research that supports VLCD's and a lot of GP's recommend them. Only issue would be if you're not techincally overweight?

  12. #12
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    Dietingdon's Avatar
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    25th February, 2008
    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 27th Feb 2012
    Start Weight: 21st1lb
    Current Weight: 20st10.5lb
    Goal Weight: 14st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 49.1
    Current BMI: 48.3
    Goal BMI: 32.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st10.5lb
    % Lost 1.53%
    When I did CD for 5 months I had a constant light period, it was awful.




    Start weight 21st 1lbs
    wk1: -2.5lbs
    wk2: -2lbs

  13. #13
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    I am overweight, I'm 12st 2 and 5ft 3! I suppose coz its so extreme but I know you guys are right I should check it out x

  14. #14
    Regular Member

    Join Date
    5th February, 2012
    Location
    east mids
    Posts
    62
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    Diet: Exante
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 14st2lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st4lb
    % Lost 3.03%
    if you're gp is anythin other than supportive of your plans without good reason they are a muppet!!!

  15. #15
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    Miss Bean's Avatar
    Join Date
    31st January, 2009
    Location
    Blackwood Wales
    Posts
    468
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    Diet: Exante
    Start Date: 02/1/2012
    Start Weight: 16st11lb
    Current Weight: 15st4lb
    Goal Weight: 11st0lb
    Goal Date: September 2012


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st4lb
    % Lost 8.94%
    I had TOTM for the first 3 1/2 weeks non stop on this diet. Seems to have calmed down now. xxx
    Start Weight - 16st11lbs :O

    Losses:
    Week 1-4 (exante+pill = crazy totm) = 20lbs (15st 5lbs)

    Break - Low Carb/Atkins & 2-3 small cheat days to maintain, eat and stop cravings and major binges.

    Restart 27/02 and joint gym - 15st 4lbs

    Week 1-4:

    Week 4 -8:

    Get to 3 stone less by Birthday week.

    20/21st April - 2 days off plan.

    Mini Goals:

    1. Get to 2 stone lost (14 st 11lbs)
    2. Get in to M & S Jeans properly
    3. Get under 200lbs
    4. Lose 3 stone (13st 11lbs)
    5. Get in to "slim" wardrobe collection
    6. Lose 4 stone (12st 11lbs)
    7. Get back to 2009 weight (12 st 3lbs)
    8. Lose 5 stone (11st 11lbs)
    9. Minus last 11lbs
    10. Buy something in a size 12, anything that will fit haha
    11. Get married and maintain.

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