Back to trim down a bit more!
I was active on this forum from Jan - about april/may this year. I lost about 55lbs on Exante TS and have managed to keep it off since coming off. However this last couple of months Ive let things slide with getting a new job and I hurt my knees on a hike up Ben Nevis so exercise stopped for a while. I am now back to full fitness and becuase over this period I put on about 7lbs I decided I would come back on Exante for 6 weeks up to christmas and try to get to a new goal. A comfy size 10 for christmas would be great so am trying to lose 18lbs.
I lost 4lbs last week by just cutting back on certain foods and upping the exercise. So this Tuesday I started back on Exante.
After 4 days Im in Ketosis and hoping for a good loss for my first week and hopefully 2/3lbs a week after that.
I hope everyone is enjoying their journey on Exante, It totally changed my life for the better, Im like a new person with a whole new thrist for life.
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