Hey,
I started on Saturday, and followed a low carb healthy eating regime the week before.
I've stick to it 100% drank all my water etc, but today I am having the most horrendous stomach cramps and a bit of a dodgy stomach. I can't tell if it's a result if the diet or just being a but ill in general, I do work with children and there is lots going round at the mo.
Any advice? Anyone else experienced this at all?
Help!
Shiv x
I'm just over having chest infection so I did 3 shakes and 200g cooked chicken, was taking cough medicine and throat sweets and anti biotics.....lost 3lbs. Try the chicken. Hope you feel better soon x
Started 08.10.12
Wk 1 -9lbs!! Wk 2 -5lbs!! Wk 3 -4lbs!! Wk 4 -4lbs!!c Wk5 -3lbs Wk6 -3lbs!! Wk7 -3lbs!! Wk8 -1lb!! Wk9 -4lbs!!
36 lbs gone!! 34 lbs to go!!!
Main Goal is reach 12stone
First mini goal is to see the next stone down, in the 14st bracket! yipeeeee!
2nd goal is to get back into my size 16 John Rocha jeans (on and sooo comfy now!!!)
3rd goal get into the 13stone bracket!! 6lbs to go!!
Thank you! I've stuck to it today and am feeling better. Think I may just have an early night, hopefully hunger won't get me in my sleep!
I've been ill last few days with a dodgy stomach. I stuck to plan though as I am so determined at the moment!! I think it made me get over it quicker actually as the bug didnt have anything to feed off in my stomach if you know what I mean!!
Lost 4 stone in 4 months on Exante in 2010/11 following the birth of my son. Successfully maintained until I got pregnant again in Jan 2012. Had my daughter in Sept 2012 and have 3.5 stone to lose... here we go again!
*Start weight 13st4lbs* *Goal weight 9st8lbs*
Weigh-ins:
Wks 1 to 12 = 10st6lbs (-40lbs)
Wk 13: 09/03/13 = 10st5lbs (-1lb)
Wk 14: 16/03/13 = 10st (-5lbs)
Wk 15: 23/03/13 = 9st11lbs (-3lbs)
Wk 16: 30/03/13 = 9st10lbs (-1lb)
Wk 17: 06/04/13 =
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