Going on date tonight to cinema then possibly a drink and food afterwards....don't want him thinking I can't control my eating habits so wondering if I should go for a salad or something very low carbohydrates? I feel I could manage and get back on diet, I'm at my Christmas night out next Saturday so that's one of two planned diet breaks 2nd Christmas day for meal should I eat tonight but be sensible?
Started 08.10.12
Wk 1 -9lbs!! Wk 2 -5lbs!! Wk 3 -4lbs!! Wk 4 -4lbs!!c Wk5 -3lbs Wk6 -3lbs!! Wk7 -3lbs!! Wk8 -1lb!! Wk9 -4lbs!!
36 lbs gone!! 34 lbs to go!!!
Main Goal is reach 12stone
First mini goal is to see the next stone down, in the 14st bracket! yipeeeee!
2nd goal is to get back into my size 16 John Rocha jeans (on and sooo comfy now!!!)
3rd goal get into the 13stone bracket!! 6lbs to go!!
What choice did you make?
I had the duck with the thin pancakes, cucumber, spring onion and plum sauce, picked out the fat bits and lost a lb since weighing in on the Saturday morning before eating it so fingers crossed its been ok and doesn't catch up with me in few days! Strict for next 5 days then night off for works Christmas party.
Started 08.10.12
Wk 1 -9lbs!! Wk 2 -5lbs!! Wk 3 -4lbs!! Wk 4 -4lbs!!c Wk5 -3lbs Wk6 -3lbs!! Wk7 -3lbs!! Wk8 -1lb!! Wk9 -4lbs!!
36 lbs gone!! 34 lbs to go!!!
Main Goal is reach 12stone
First mini goal is to see the next stone down, in the 14st bracket! yipeeeee!
2nd goal is to get back into my size 16 John Rocha jeans (on and sooo comfy now!!!)
3rd goal get into the 13stone bracket!! 6lbs to go!!
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