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Thread: Starting Exante today!

  1. #1
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    stephanees's Avatar
    Join Date
    20th June, 2012
    Location
    Hertfordshire
    Posts
    114
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 16/05/2013
    Start Weight: 15st3lb
    Current Weight: 14st13lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st9lb
    % Lost 1.88%

    Starting Exante today!

    So, couldn't wait until the new year and have started Exante today with a strawberry shake

    im not new to vlcds, I managed to get down to just under 12st following Cambridge then slim and save but got to the point where I did just not want another shake or soup, I have now managed to put most of it back on do wanna get it off as quickly as possible!

    i am back at work today which will make it easier to stick to and will hopefully get the worst days over with by work on monday, although I foresee many trips to the toilet, one pint of water and a mug of tea down already..

  2. #2
    I can do this!
    half century
    Midnight-Sparkles's Avatar
    Join Date
    27th December, 2006
    Location
    Essex
    Posts
    429
    Rep Power
    35
    Diet: Exante
    Height: 5ft4in
    Start Date: October 19th 2011
    Start Weight: 18st1lb
    Current Weight: 12st12lb
    Goal Weight: 10st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 43.4
    Current BMI: 30.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 2st12lb
    % Lost 28.85%
    I'm restarting again today as well. I did Exante for almost a year Oct 2011 to Sept 2012 and lost over 7stone, but like you I got to the point where I couldn't stomach another shake or porridge so took a three month break. in time I have gained back just under two stone, but know its a lot less as I lose at least 9lbs in stores in the first week, so in reality I probably gained back just over a stone in real fat..lol. Either way today is the first day to finally reaching my goal of 9st 7lbs. I'm determined not to stop now until I reach it.

    Good luck on your restart. Lets hope we sail through the dreaded first week







    Mini Goals

    1. To Lose 100 lbs and join the Century Club

    2. To get to 10st 5lbs - BMI 25 - Finally Healthy
    3. To get to 9st 7lbs - My ultimate goal - BMI 22.8


    Stones conquered:-
    18 17 16 15 14 13 12 11 10 (9st 7lbs Goal!)





















  3. #3
    Likes to post
    stephanees's Avatar
    Join Date
    20th June, 2012
    Location
    Hertfordshire
    Posts
    114
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 16/05/2013
    Start Weight: 15st3lb
    Current Weight: 14st13lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st9lb
    % Lost 1.88%
    Wow 7st! That's amazing, I don't I'd have the willpower to stick to it that long!

    just had a porridge disaster, cooked it as on the packet but was still runny so put it back in and it ended up overflowing and I lost half my breakfast and I got lumps of porridge oats in a thick white sauce, tastes nice tho, sweet enough without needing to add more sugar and is also quite filling, will try making it on the hob next time to get a better texture





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