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Thread: Exante

  1. 29th December, 2012 #1
    Hlb1986
    Hlb1986 is offline
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    Exante

    I have just ordered a bumper pack of shakes and bars to try and shed some weight.
    I've tried CD before and only lasted a week.
    Any advice is more than welcome!
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  2. 29th December, 2012 #2
    x Nee x
    x Nee x is offline
    <3 Slimming it Up!! <3

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    Join Date
    22nd May, 2009
    Location
    Northampton
    Posts
    3,038
    Rep Power
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    Diet: Exante
    Height: 5ft3in
    Start Date: 2/1/2013
    Start Weight: 20st10lb
    Current Weight: 18st8lb
    Goal Weight: 8st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 51.4
    Current BMI: 46.1
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 10st8lb
    % Lost 10.34%
    Quote Originally Posted by Hlb1986 View Post
    I have just ordered a bumper pack of shakes and bars to try and shed some weight.
    I've tried CD before and only lasted a week.
    Any advice is more than welcome!
    Are you excited? Im starting on 2nd but have done exante before.

    The trick is to stay in the zone, dont give up at the first hurdle and think of the results you can get. Its hard but certainly worth it.

    Plus lots of us on here to offer support
    Start Date - 2nd January 2013

    Weight - 276 lbs - 19st 10lbs

    Goals

    - To get to my lowest weight ever since I can remember of 16st 6lbs
    - To hit the 15's
    ...... The rest can come as time goes on
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  3. 30th December, 2012 #3
    Samprand
    Samprand is offline
    Time to crack on! :)
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    27th March, 2011
    Location
    Devon
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    Diet: Exante - Total Solution
    Height: 5ft2in
    Start Date: June 10th 2013
    Start Weight: 19st0lb
    Current Weight: 17st12lb
    Goal Weight: 9st0lb
    Goal Date: As much weight loss as possible to look my best at my graduation (September 19th)


    BMI Information:
    Start BMI: 48.6
    Current BMI: 45.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st12lb
    % Lost 6.02%
    I second the comment above! Keeping yourself in the right headspace is key to vlcd x
    My BIIIIG goal : To reach 9 stone (126 lbs)
    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

    Challenge: 100 % for 100 days...
    (Started 10/06/13)
    01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20
    21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
    41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
    61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80
    81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100

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