Hi everyone I'm starting total solutions today, I'm 5ft 4 and 15 st 4lb and would like to get between 9 and ten stone, ( I can't remember weighing that much so I'm not sure of exact target weight! That's awful isn't it!
I've had a vanilla shake so far and was pleasantly surprised!
I'm happy to take part in any challenges ect and my weigh day is a Monday I'm not to good with technology so feel free to nudge me towards and challenges ect lol
Oh one question is green tea with mint ok to have?