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Thread: Newby... 1 week in... Not hungry but need food!

  1. 8th January, 2013 #1
    Obie
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    Newby... 1 week in... Not hungry but need food!

    Hi everyone,

    Today marks one week on total solution for me. The scales say 10 pounds lost and I am feeling the difference but today I've hit a wall. I'm not hungry at all but the relentless sweetness of the Exante Diet is making me crave a savoury taste. I have only bars and shakes as I tried a friends soups and they were disgusting.

    Every night for the past week I've sat and watched my wife eat a proper evening meal and it hasn't bothered me at all, but tonight I could have pounced on that plate just to get the sensation of taste and texture in my mouth! Is there anything you can eat while on TS which wouldn't do too much damage but would give me something to taste and chew?!

    I'm not going to give up. I'm going to make this happen but if theres a way of making it a tiny bit more bearable I need to know about it. Any advice??

    Thanks, and good luck to all of you on your weight loss journey.
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  2. 9th January, 2013 #2
    ExanteDreamer
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.6
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st11lb
    % Lost 30.77%
    Hiya

    You could have a boiled egg, a bit of chicken, protein. If you REALLY need to eat. Personally i wouldnt!

    There's a thread here that will give you more information but i didnt want to read and run Good luck on your journey!



    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb
    Week 20 - 10st 4lb - 2lb
    Total To Date - 64lbs - 4st 8lbs
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  3. 9th January, 2013 #3
    Fat Bird
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    Hey Obie - bullion did it for me :-) tasted a bit like chicken noodle soup without the chicken and noodles ;-)
    Good luck
    FB xx
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  4. 10th January, 2013 #4
    notsoskinnymarge
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    Location
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    Posts
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    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2013


    BMI Information:
    Start BMI: 42.5
    Current BMI: 30.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st9.5lb
    Weight to Lose: 2st5lb
    % Lost 27.65%
    Aye, I would say boullion too.
    It deffo takes away a savory craving, without going off TS

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory






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  5. 10th January, 2013 #5
    notsoskinnymarge
    notsoskinnymarge is offline
    At the Gym !!
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    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
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    Posts
    6,251
    Rep Power
    143
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2013


    BMI Information:
    Start BMI: 42.5
    Current BMI: 30.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st9.5lb
    Weight to Lose: 2st5lb
    % Lost 27.65%
    And, I am now boiling the kettle to have a cup !! haha
    Last edited by notsoskinnymarge : 10th January, 2013 at 11:42 PM

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory






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