I have never been on any forum at all ever.. I have read a few (a lot) threads on here and have found them really encouraging, but nerves have stopped me from joining, I am not sure where to introduce myself or if I should just join in on a thread that is going or anything really?
I am on the Exante Total Solution and have just got through the first week, I have three children and I have found when I am cooking for them and not eating it myself the hardest, I have started having my shake just before I start making tea has helped. Has anyone any other suggestions?
The other thing I am struggling with is drinking the right amount of water I am having to force it down and am still not getting enough.
I have not added my weight or how much I have to loose I am not ready to share that just now, even with myself I have my first weigh in tomorrow so fingers crossed.
And I don't understand all the abbreviations that are used either. Hope somebody can help me out, thanks Najobe.