What can you do for bad breath while on exante total solutions? Normally mine doesn't smell (checked with my OH who isn't backwards in coming forwards) I'm drinking loads of water, but really just want a mint, chewing gum or something! What's allowed?
Thank you :-) xx
Doing it for myself!
Mini Goals
1) Survive first week: DONE!
2) Lose half a stone: DONE!
3) Lose first stone: DONE!
4) Get in to 18s: DONE!
5) Get in to 17s:
6) Get in to 16s:
7) Get in to 15s:
8) Get in to 14s:
9) Get in to 13s:
10) Get in to 12s:
11) Get in to 11s:
12) Get in to 10s:
Hi Ali!!
I too suffer from the horrendous stale breath!!! Brush my teeth as often as I can, or there's always mouthwash!
For emergencies I have sugar free breath spray. Was allowed on LL and looking at the ingredients I think it's ok. Don't use it too often just incase!! Hope that helps!!
L x
Starting again for the umpteenth time on 1st Jan 2013! 1 month Exante Total Solution then on to Slimming World.
Height: 5'7"
Start weight: 13st 7. Goal weight 9st 13lbs
1 stone down thanks to 1 month on Exante, now trying a change for life with Slimming world.
Week 0: 12st 7.0 lbs
Week 1: 12st 6.0 lbs - 1lb
Week 2: 12st 7.5lbs +1.5lbs!!
Week 3: No WI (holiday)
Week 4: 12st 6.0 lbs - 1.5lbs
Week 5: 12st 6.5 lbs +0.5lbs*wk
Week 6: 12st 4.0 lbs -2.5lbs yay!!
I sympathise with you! I've ended up having to keep a spare toothbrush and toothpaste at work so I can have a quick brush when my breath starts to pong.
Thanks both, I think I'll get a spray for out and about, and keep a toothbrush for at work.
I love drinking tea (black at the moment) as its warm and is something other than water, usually afterwards I need a mint to freshen up buy will def get a spray!
Ali xx
Mini Goals
1) Survive first week: DONE!
2) Lose half a stone: DONE!
3) Lose first stone: DONE!
4) Get in to 18s: DONE!
5) Get in to 17s:
6) Get in to 16s:
7) Get in to 15s:
8) Get in to 14s:
9) Get in to 13s:
10) Get in to 12s:
11) Get in to 11s:
12) Get in to 10s:
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