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Thread: Benefibre

  1. 16th January, 2013 #1
    stephanees
    stephanees is offline
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    Join Date
    20th June, 2012
    Location
    Hertfordshire
    Posts
    131
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 16/05/2013
    Start Weight: 15st3.5lb
    Current Weight: 14st10lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 4st6lb
    % Lost 3.51%

    Benefibre

    If anyone else uses this it's currently 3 for 2 in tescos

    It's £5 a pot so is currently £10 for the three, not sure how effective it is yet as only have just started using it but found it as a recommendation on here
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  2. 22nd January, 2013 #2
    Honeybun1
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    20th January, 2013
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    Hi I'm new here, what is benefibre?

    sorry if I'm being dense!

    Alison
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  3. 22nd January, 2013 #3
    Luv2BSlim
    Luv2BSlim is offline
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    Join Date
    20th September, 2011
    Posts
    1,341
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    Diet: S&S
    Height: 5ft2in
    Start Date: 30/04/13
    Start Weight: 15st9.3lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 31.4
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st5.8lb
    Weight to Lose: 1st10.5lb
    % Lost 21.78%
    I started 'going' less so looked into Benefiber and read many good reviews, but unfortunately after taking it for 5 weeks it didn't do anything for me. Maybe 5 weeks wasn't long enough for it to work it's magic.
    Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
    Total weight left to lose: 27 lb

    My Diary

    Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
    Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
    Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
    Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)
    Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
    Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
    Weight lost in Feb 2013: 2 lb (12st 8 lb)
    15/03/13: -1.¼ lb (12st 6.¾ lb)
    23/03/13: -0.¾ lb (12st 6 lb)
    Came off plan for 5-6 weeks and regained 12.5 lb (13st 4.5 lb)
    28/05/13: Completed 4 weeks of VLCD and lost 15 lb (12st 3.5 lb)

    Start weight & size: 15st 9.¼ lb, size 22-24
    Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
    Goal weight & size: 10st 7 lb, size 14
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