Day 5 completed after a 4 week break
Still feeling the hunger a wee bit so hoping it'll be better tomorrow.
Wasnt actually planning to return to VLCD after losing 3.7 stone just before xmas but my health has pretty much demanded it really. Reflux playing up majorly again so have no choice.
Looking forward to getting to talking with you all
I just love to chat too on this site.
Originally Posted by Loser85
- If you are prepared to put up with some discomfort - you can achieve any goal.
- Whether you think you can or think you can't, either way you are right. Henry Ford 1863-1947 .
- I LOVE A BMI of 25 best - then everything fits.
- Rep Power
Start Date: 22/11/2012
Start Weight: 15st0lb
Goal Weight: 10st7lb
Hi there. I am just getting back on exante after a month and know what you mean by normal food and reflux hell! Day one for me today and going strong. Think i will browse my weight loss mags and you tube tonight get inspired :-)
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