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About LinkBacksI have been doing great on Exante so far, but tonight I missed my Pasta meal,
Didn't want to eat late so I just stuck to a warm drink and water for the rest of the night. Will this affect my weightloss this week.... Thanks Piddy
missed a shake should I worry..... I have been doing great on Exante so far, but tonight I missed my Pasta meal,
Didn't want to eat late so I just stuck to a warm drink and water for the rest of the night. Will this affect my weightloss this week.... Thanks Piddy
Piddy.........
[url[url=http://www.TickerFactory.com/weight-loss/w1tzE7m/]
It probably won't make too much difference if you only do this the once. I wouldn't keep on doing it though, it will put your body into stress/starvation mode. Also you will be missing vital vitamins and minerals. Good luck.
My Diary
Wk1 5Wk2 4.5
Wk5 4.5
Mini Goals: Lose 1/2 a stoneGet into the 12s
Thanks for the reply....... here's hoping it goes in the right direction.
Piddy.........
[url[url=http://www.TickerFactory.com/weight-loss/w1tzE7m/]
Personally I wouldn't worry about it. You will be alright as long as you don't do this more than once a week. I don't think it will affect you weight loss at all, if anything it'll ensure you're in ketosis. Be careful it doesn't become a habit - you need all the vitamins to keep yourself up and running!
Good luck with the weight loss, keep it up
You can't chose most things in life, but you can chose what you put in your mouth.Start date: 21/01/13
Weekly Weigh-in
Week 1 - 7 pounds!!!!!!!
Week 2 - 3 pounds (I drank a lot of alcohol this week! Yeah I also had a Happy Meal from Maccy D's in my drunken stupor! - OOPS)
Week 3 - 4 Pounds (again I went out and got drunk...)
Week 4 -
Goals - Achieved
Goal 1 - Lose 0.5st
Goal 2 - Lose 1st
Goals - Not Yet Met
Goal 3 - Lose 1.5st
Goal 4 - Lose 2st
Goal 5 - Lose 2.5st
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