Today is hard
I am at the end of my first week and today is feeling really hard.
I am hungry, cold and very tired and my concentration is all over the place.
I have loads of work to do but lack any motivation today......
I'm not sure if I'm hungry because i spilt half of my breakfast shake!!!! I have already eaten my lunch time bar and drunk several gallons of water and mint tea....
I might take a lunch break and go for a walk and see if that helps!!
Hang in there - you have done so well so far to get to the end of the first week - I can only suggest perhaps reading some of the motivational stories on here which might re-inspire you. Keep thinking of the reasons why you started in the first place :) You can do this and you will soon be at goal.
Thank you for your kind words, I have read the motivational stories on her and Exante site and looked at all the pics numerous times LOL
I have managed to get home without cheating and as I spilled half of my breakfast shake in my bag this morning I have had an extra quarter of one of the orange bars and that has certainly helped.
To keep myself busy to stop thinking of food I will give the bathroom a good spring clean - LOL the excitement.
How is your day going???
Hey Jenny, I'm glad you got through the rest of your day ok :)
I find my house is cleaner than ever when I'm on exante....not only does cleaning keep my mind off of food but it's exercise as well :D
added benefits of Exante, they should put that on their website :)
Well done for getting through you first week :)
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