Thread: Today is hard

Hi,

I am at the end of my first week and today is feeling really hard.

I am hungry, cold and very tired and my concentration is all over the place.

I have loads of work to do but lack any motivation today......

I'm not sure if I'm hungry because i spilt half of my breakfast shake!!!! I have already eaten my lunch time bar and drunk several gallons of water and mint tea....

I might take a lunch break and go for a walk and see if that helps!!

Hang in there - you have done so well so far to get to the end of the first week - I can only suggest perhaps reading some of the motivational stories on here which might re-inspire you. Keep thinking of the reasons why you started in the first place You can do this and you will soon be at goal.

Thank you for your kind words, I have read the motivational stories on her and Exante site and looked at all the pics numerous times LOL

I have managed to get home without cheating and as I spilled half of my breakfast shake in my bag this morning I have had an extra quarter of one of the orange bars and that has certainly helped.

To keep myself busy to stop thinking of food I will give the bathroom a good spring clean - LOL the excitement.

How is your day going???

Hey Jenny, I'm glad you got through the rest of your day ok
I find my house is cleaner than ever when I'm on exante....not only does cleaning keep my mind off of food but it's exercise as well

added benefits of Exante, they should put that on their website

Well done for getting through you first week