ive been on total soloution for 5 weeks now and ive stuck to it 100% everyy day
ive had my 3 packets (shake, bar, soup)
atleast 2 litres normally 3 litres of water a day
half hours excersize a day
but for the last 3 weeks ive only lost 2lbs a week, i know a loss is a loss and should be counted as a plus the thing that is getting to me it if i carry on only loosing 2lbs a week i will only be loosing 8lbs a month instead of the stone that exante say you will loose?
so ladies and gentleman i am very grateful for my losses dont get me wrong it just seems unfair that i am sticking 100% to this diet and loosing so little?
help please xx