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Thread: Getting a grip

  1. 13th February, 2013 #1
    weelanie
    weelanie is offline
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    Getting a grip

    I have been on and off diets including exante for the last 5 years. Over the last year I have lost 3st. Unfortunately, I have put 3.5 st on. Can't believe the abuse I subject myself to. I need to get a grip and treat myself with the respect I deserve. Do I have a new box of exante that arrived last week and I have mucked about with it for a few days. No more excuses tomorrow is Dday.
    Motivation
    1- wedding in may
    2- I am not buying fatty fudge clothes
    3 - I am getting out of breath easily
    4 - I need more energy
    5 - I need to start living life instead of hiding and comfort eating.

    What's your motivation?
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  2. 14th February, 2013 #2
    fionapullan
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    15th September, 2010
    Location
    Bradford, West Yorkshire
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    Diet: None yet
    Height: 5ft6in
    Start Weight: 17st0lb
    Current Weight: 15st11lb
    Goal Weight: 10st7lb
    Goal Date: Whenever I reach my target =)


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st4lb
    % Lost 7.14%
    Go for it! I want to be slimmer for my friends wedding at Christmas and i want to be alive for my grandchildren!!!! X
    Starting weight: 17st 0lbs
    Week 1: 16st 7lbs -7lbs!
    Week 2: 16st 3lbs -4lbs!
    Week 3: 16st 0lbs -3lbs!
    Week 4: 15st 11lbs -3lbs!


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  3. 18th February, 2013 #3
    sarahevans
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    2nd December, 2009
    Location
    Staffordshire
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    Diet: Exante (recently changed from lighter life)
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 22st11lb
    Current Weight: 17st7lb
    Goal Weight: 15st9lb
    Goal Date: 18/5/13 wedding day


    BMI Information:
    Start BMI: 44.5
    Current BMI: 34.2
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st12lb
    % Lost 23.2%
    Hello hope your finding it ok, I am starting on thurs because I'm getting married in may too!!
    Sarah
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