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I have just read on the Exante facebook page, that instead of having a meal break week or WS week, where you add a 400cal meal, in addition to your 3 pack, you can opt to have a LOW CALORIE WEEK.
This is similar to the WS week, but instead of a 400cal meal, you add a 201cal meal
Details here
Low Calorie Week | Exante Diet
Marge
:)
This is quite a good thing i think as a lot of people are scared to add the food in. I'll be using bernard matthews roast turkey. £1 a pack in asda just now and 107cals for a full pack. Add some cauli and mix with the carbonara. Yum!
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link for the turkey ^^^
I definitely didn't notice then when ordering last week. It's a great thing as I'm concerned about how I'll manage the week after the added kcals week.