Hi all, i'm on day 6 have found it ok so far, do not like the shakes very much but i'm dealing with it ok. 70lbs to go.![]()
Hi all, i'm on day 6 have found it ok so far, do not like the shakes very much but i'm dealing with it ok. 70lbs to go.![]()
Hey!
Well done so far! You can do it...have you tried all the different ways you can prepare the shakes?
Started Exante TS 15th Feb
Week 1: -10 lbs
week 2: -4 lbs ...a stone in 2 weeks and only 12lbs from goal!
Week 3: -4lbs
Week 4: -2.5lbs
Come say hello to me in the Exante Maintainers board, it's quiet in here!!
Hi Stacey. I usually dont have the shakes as shakes, I make up a kind of pudding with it, basically I just put the powder in a cereal bowl, add a bit of water and mix, adding more water til it's a nice thick paste and I eat it with a teaspoon. I've only done it with the choc shake though, not sure how it tastes with the other flavours, but I really like it that way.
Good luck with your first weigh in today. I think the bars are the tastiest. With carbonara next then porridge. Wish they did a cheese and onion sandwich flavour![]()
Have you tried mixing the shake with a coffee? I'm looking forward to throwing an espresso shot in with a vanilla milkshake. My mixed box hasn't arrived so can't actually comment if its a good idea. But it sounds good right!


Vanilla with coffee is just amazing. I almost lived on that when I did exante

Have to agree with Starlight! I AM living on that lol xx
100% TS Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Total January Weightloss - 21lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Total February Weightloss - 12lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Total March Weightloss - 11lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Total April Weightloss - 15lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Total To Date - 64lbs - 4st 8lbs