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Hey everyone,
I am on my third day so far! I have around 35lbs to lose; I am finding it okay so far. I have tried VLCD before and lost a lot, but unfortunately gained part of it back. I am feeling optimistic this time and hoping I will not fall back into bad habits. No sign of ketosis breath yet, but I am not hungry!
Good luck on your journey. I hope you have great success
my family wouldn't wish my ketosis breath on anyone!!!!:o
Good luck! I am not looking forward to bad breath at all =/
Thanks quirkgirl and dmoran! So far so good; no bad breath, but I am drinking over 3l of water a day. Suffering from a headache, which I find unusual as it is day 7.
Well, I lost 9lbs this week! Very pleased with the result!
Well done, that's a fantastic result!
Well done on your first loss.
As for ketosis breath maybe you are one of the lucky few who don't get it lol.
Good luck chick. When I did it last time my breath started smelling within two days but had my mouthwash and stiles to the ready. X
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