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About LinkBacksHi all, this is my second go on Exante once my shipment arrives (hoping tomorrow) I foresee myself on here a lot within the first week trying to take my mind off things whilst I get in to ketosis.
Hi all, this is my second go on Exante once my shipment arrives (hoping tomorrow) I foresee myself on here a lot within the first week trying to take my mind off things whilst I get in to ketosis.
Good luck Nikki, look forward to supporting your weight loss journey.
i found reading the diaries a great help ...still do.x
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs
Thank you!! x Well done on your losses so far.
Hello and welcome!
Good luck!
Good luck! Which shipment did you get?
Good luck! You will do great xx
Started Exante TS 15th Feb
Week 1: -10 lbs
week 2: -4 lbs ...a stone in 2 weeks and only 12lbs from goal!
Week 3: -4lbs
Week 4: -2.5lbs
Come say hello to me in the Exante Maintainers board, it's quiet in here!!
Welcome back and Good luck!!
Thank you. For now I've just got shakes, I have tried the soups before and they are ok but I was more inclined to pick up a shake over a soup esp. as you can make hot or cold. Have mixed feelings on trying porridge/carbonara I see some people get on with them whilst others think they are vile lol.
When I ordered my shakes I wish I never got the soups. I was sick when I had the Thai one and it put me off the diet for months. Iv started again and just strictly on the shakes, hopefully this time I'll be more successful. Good luck everyone.
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Started on 15/03/2013 - at 245lbs!
Week 1 - -3.5 lbs (3day week)
Week 2 -
Goal 1 - Lose a stone
Goal 3 - Get under 200 lbs
Goal 4 - Br able to wear a size 16 in Top Shop!!!!!!!!!!!!!!!!!!!
Goal 4 - Get to 180 lbs
Goal 6 - 165 lbs!!!
Oh no Mocha-bearthat must of made it so much harder to stick to. I have done soups and bars in the past but found I was always more satisfied with my shakes. So like you because I have all shakes this time I am hoping it'll make it a little easier for me to stick to it
Good luck on your first week, I got my shipment fri but starting tomorrow as I wanted to enjoy mother's day today. I am ready (and looking forward to it) lol i'm actually excited!
Day 3 and i'm coming down with the flu I think nooooo! I cant be ill the school run is a stress as it is. My mum had it a little back n she was in bed for a week she just couldnt move.
I can do it!!! Started 11/03/13 @16st 12lbs
oh no, I hope not. I had it the week before I started on the diet, the first day I felt human again I started on Exante. I was properly ill for maybe 3 or 4 days but feeling rough for a few days either side. I'm totally over it now, thank goodness, but I really hope you're not getting ill. If you have any vitamin C supplements around, try to take as much as possible, I take around 2000mg morning and night when I start feeling like I'm coming down with something and 8 out of 10 times it stops it developing.
Weigh In Day: Thursday
Starting Weight: 17st 11.5lbs
Week 1 - 17st 5.5lbs = 6lb loss
Week 2 - 17st 2.5lbs = 3lb loss
Week 3 - 17st 0lbs = 2.5lb loss
Week 4 - 16st 11lbs = 3lb loss
Week 5 - 16st 9.25lbs = 1.75lb loss
Week 6 - 16st 4.25lbs = 5lb loss
Week 7 - 16st 1.25lbs = 3lb loss
Week 8 - 15st 12lbs = 3.25lb loss
Week 9 - 15st 9.5lbs = 3.25lb loss
Week 10 - 15st 5.5lbs = 3.25lb loss
Week 11 - 15st 3lbs = 2.5lb loss
Week 12 - 15st 1.75lbs = 1.25lb loss
I hope i'm not either. Just feel tired, my muscles ache n feel stiff. That accompanied with a runny nose and one of those coughs where you can never quite clear your throat- i'm feeling sorry for myself!!
Trying to dose up while I can fingers crossed I shift it soon! Xx
I can do it!!! Started 11/03/13 @16st 12lbs
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