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Thread: is it normal to bleed while doing exante TS?

  1. #1
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    is it normal to bleed while doing exante TS?

    Sorry if too much info, but just wanted to check if this has happened to others. I've been doing ts for 11 days now, my period isn't due until next week and I'm on the pill so never early/late. Do you think it maybe from the very low Cal's? Should I go onto working solution as of tomorrow? How well do people lose on ws? Any advice much appreciated xx

  2. #2
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    I believe it is normal for your periods to change while doing VLCD. I did LL about 6 years ago and despite having a coil which stops me having periods at all, when I was doing the diet I'd bleed every month. I think doing this diet changes a lot of things about our bodies on the inside.
    Weigh In Day: Thursday
    Starting Weight: 17st 11.5lbs
    Week 1 - 17st 5.5lbs = 6lb loss
    Week 2 - 17st 2.5lbs = 3lb loss
    Week 3 - 17st 0lbs = 2.5lb loss
    Week 4 - 16st 11lbs = 3lb loss
    Week 5 - 16st 9.25lbs = 1.75lb loss
    Week 6 - 16st 4.25lbs = 5lb loss
    Week 7 - 16st 1.25lbs = 3lb loss
    Week 8 - 15st 12lbs = 3.25lb loss
    Week 9 - 15st 9.5lbs = 3.25lb loss
    Week 10 - 15st 5.5lbs = 3.25lb loss
    Week 11 - 15st 3lbs = 2.5lb loss










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