Morning fellow exanters ! I'm starting day one today to try and shift the 1.5 st I have put back on of my 4.5st weightloss last year :-(. This site is invaluable and fingers crossed I can stay focused and shift the weight . I know the first week will be tough ( I vowed after last time I would never put myself thru the 1st week again .... And here I am :-( )
Have a good day and be good
FB xx
Hi there, welcome back. Doing it again is always harder than the first time, but if you're determined you can do it and get that extra weight off. Well done on such a great loss last time.
Weigh In Day: Thursday
Starting Weight: 17st 11.5lbs
Week 1 - 17st 5.5lbs = 6lb loss
Week 2 - 17st 2.5lbs = 3lb loss
Week 3 - 17st 0lbs = 2.5lb loss
Week 4 - 16st 11lbs = 3lb loss
Week 5 - 16st 9.25lbs = 1.75lb loss
Week 6 - 16st 4.25lbs = 5lb loss
Week 7 - 16st 1.25lbs = 3lb loss
Week 8 - 15st 12lbs = 3.25lb loss
Week 9 - 15st 9.5lbs = 3.25lb loss
Week 10 - 15st 5.5lbs = 3.25lb loss
Week 11 - 15st 3lbs = 2.5lb loss
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