- 1 Post By jael001
- 1 Post By notsoskinnymarge
EXANTE AND EXERCISE
Hi guy's, I'm returning to exante on monday and really want to combine it with exercise this time.
What have you found your results like whist exercising? I have read somewhere that weight loss had stalled whist exercising whilst doing exante, or has it made your weight loss quicker?
All input greatly received!
I guess nobody does exercise and exante then lol : )
I'm afraid I dont, exercise is a dirty word lol, but there are a few people who's diaries I read that do. Problem is they're all at work etc the moment, they'll probably comment this evening if they see this.
Weigh In Day: Thursday
Starting Weight: 17st 11.5lbs
Week 1 - 17st 5.5lbs = 6lb loss
Week 2 - 17st 2.5lbs = 3lb loss
Week 3 - 17st 0lbs = 2.5lb loss
Week 4 - 16st 11lbs = 3lb loss
Week 5 - 16st 9.25lbs = 1.75lb loss
Week 6 - 16st 4.25lbs = 5lb loss
Week 7 - 16st 1.25lbs = 3lb loss
Week 8 - 15st 12lbs = 3.25lb loss
Week 9 - 15st 9.5lbs = 3.25lb loss
Week 10 - 15st 5.5lbs = 3.25lb loss
Week 11 - 15st 3lbs = 2.5lb loss
Week 12 - 15st 1.75lbs = 1.25lb loss
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