Hi everyone, I am after your wisdom and advice please!
day 1 I ended up with an awful headache, day 2 was much better (I did eat some bits of chicken to help me through the hunger, plus I was constantly drinking water throughout the day and evening). It is day 3 today, which started off ok, I have had 2 shakes so far (2 before lunch!) but for the past 7 hours I have had bad nausea and a very upset tummy!
Anyone else experience this? At least I can safely say it isn't food poisoning, as I haven't eaten anything! I am trying to keep hydrated, but feel so tired and weak!
I am not sure I can face having my third shake today.