- Rep Power
Start Date: 12.08.2013
Start Weight: 14st13lb
Current Weight: 14st9lb
Goal Weight: 10st7lb
Goal Date: February 2014
Start BMI: 35.9
Current BMI: 35.2
Goal BMI: 25.2
Total Weight Loss: 0st4lb
Weight to Lose: 4st2lb
% Lost 1.91%
Likes to post
- Rep Power
Diet: Exante all the way, WW to maintain :-)
Start Date: 7th May 2013
Start Weight: 15st2.6lb
Current Weight: 13st2lb
Goal Weight: 12st0lb
Goal Date: 1st August 2013
Start BMI: 35.4
Current BMI: 30.6
Goal BMI: 28
Total Weight Loss: 2st0.6lb
Weight to Lose: 1st2lb
% Lost 13.45%
Wii fot daily weigh...
Well done honey! If it helps then go for it :-) Sometimes I weigh daily, like now, to try and keep myself on track, and then when I'm confident and well into TS I switch to end of month weigh-in - I'm in it for the duration so once I get going I'll just go with the flow!
Week 0: start weight 15st 2.6lb 7/5/13
Week 1: 14st 7.4lb -9.2lb = total loss 9.2lb
Week 2: 14st 3.2lb -4.2lb = total loss 13.4lb
Week 3: 13st 13.8lb - 3.4lb = total loss 16.8lb
Week 4: nowt, nada, zip :-( = total loss 16.8lb
Week 5 1/2: 13st 9.4lb - 4.4lb lost = total loss 21.2lb
Week 6: won't be weighing in!
Week 7: won't be weighing in!
Almost Week 8: End of June weigh-in challenge: 13st 3.8lb - 5.6lbs = total loss 26.8lbs
Week 9 1/2 (one week after inclusive 2-day hotel break): 13st 2lb - 1.8lbs = total loss 28.6lbs
Weeks 10-13: lost & gained same few pounds, but overall 5lb loss: 12st 11lb - total loss 33.6lbs
Week 14: Holiday :-) gained 5lb
Week 15: lost holiday 5lb
Mantra: Nothing tastes as good as slim feels (what a crock, but I'll keep telling myself that!)
Goal 1: wear more than same 3 tops & jeans - DONE!
Goal 2: see 13-something on the scales again - DONE! WHOOP WHOOP!
Goal 3: get into last summers clothes - Done!
Goal 4: survive holiday - didn't do too bad!
Goal 5: See 12-something again - DONE! WHOOP WHOOP!
Goal 6: lose 3 stone
Goal 7: see 11 stone on the scales
Goal 8: maintain
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.