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Diet: Exante all the way, WW to maintain :-)
Start Date: 7th May 2013
Start Weight: 15st2.6lb
Current Weight: 13st2lb
Goal Weight: 12st0lb
Goal Date: 1st August 2013
Start BMI: 35.4
Current BMI: 30.6
Goal BMI: 28
Total Weight Loss: 2st0.6lb
Weight to Lose: 1st2lb
% Lost 13.45%
Different body shape on this diet?!
I have noticed how different my body shape is on this diet compared to slower diets. Has anyone else?
I seem to be losing it last off my tummy and boobs this time, whereas on WW it seemed to go off there as evenly as it did everywhere else. Whilst I love still having boobs, I am a bit frustrated that my flabby tum isn't disappearing as fast as the rest of me!
Week 0: start weight 15st 2.6lb 7/5/13
Week 1: 14st 7.4lb -9.2lb = total loss 9.2lb
Week 2: 14st 3.2lb -4.2lb = total loss 13.4lb
Week 3: 13st 13.8lb - 3.4lb = total loss 16.8lb
Week 4: nowt, nada, zip :-( = total loss 16.8lb
Week 5 1/2: 13st 9.4lb - 4.4lb lost = total loss 21.2lb
Week 6: won't be weighing in!
Week 7: won't be weighing in!
Almost Week 8: End of June weigh-in challenge: 13st 3.8lb - 5.6lbs = total loss 26.8lbs
Week 9 1/2 (one week after inclusive 2-day hotel break): 13st 2lb - 1.8lbs = total loss 28.6lbs
Weeks 10-13: lost & gained same few pounds, but overall 5lb loss: 12st 11lb - total loss 33.6lbs
Week 14: Holiday :-) gained 5lb
Week 15: lost holiday 5lb
Mantra: Nothing tastes as good as slim feels (what a crock, but I'll keep telling myself that!)
Goal 1: wear more than same 3 tops & jeans - DONE!
Goal 2: see 13-something on the scales again - DONE! WHOOP WHOOP!
Goal 3: get into last summers clothes - Done!
Goal 4: survive holiday - didn't do too bad!
Goal 5: See 12-something again - DONE! WHOOP WHOOP!
Goal 6: lose 3 stone
Goal 7: see 11 stone on the scales
Goal 8: maintain
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