My first day! how much have you all lost?
Hya its my first day, kicked off this morning with choc mint shake it was lovely, feeling abit hungry but saving my 2nd shake for after the school run as this is the time of day I generally feel hungry and eat my self stupid and then saving my 3rd for when hubby snacks in the evening, filling up on water is hard... any tips? If it was flavoured id find it easier!
Im starting at 15st 10lb on total solution, what can expect fir my first 100% week?