Looks like im crawling back again but for my health this time. Looks like i've got a hernia which is giving me some pain so hoping to get in the docs 1st thing to get it seen to. If it is i know they'll want me to lose weight if a repair is an option. Rather than faffing about i'd rather get on the shakes and get the weight off. I lost 3.7 stone last year with Exante due to acid reflux so seems its a good option for me when the health isnt great.