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Thread: Back to Exante....need to do it....

  1. #1
    Just do it....

    Join Date
    11th June, 2012
    Posts
    113
    Rep Power
    5
    Diet: Slim and Save
    Start Date: 29.11.14
    Start Weight: 18st7lb
    Goal Weight: 12st0lb

    Back to Exante....need to do it....

    Last year I lost about 2 stone on exante & ended up just under 16 stone....I felt much better in myself but I stopped doing it. I've gradually put on the pounds and have completely lost it food wise and wine wise in the last month....guzzle pig city...1 1/2 stones back on, feel so fat again... I've tried to start this past week, I've got about 2 weeks of exante left and have told myself I need to use that before buying anything else.....

    I need to write it down to keep me going....food for today will be, a shake, red bean chilli with spinach and either another meal or a shake....lots of fizzy water, coffee and hot water....

    Let's see if I can do it...

  2. #2
    Otherwise known as Jools

    Join Date
    19th February, 2009
    Location
    London
    Posts
    1,092
    Rep Power
    100
    Diet: Exante - currently
    Height: 5ft3in
    Start Date: 27th June 2012
    Start Weight: 22st5lb
    Current Weight: 19st4lb
    Goal Weight: 16st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 55.4
    Current BMI: 47.8
    Goal BMI: 39.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st4lb
    % Lost 13.74%
    I am sure that you can do it - you know how things are with this diet but keep that determination and before long you will be well on your way to a new you

  3. #3
    Just do it....

    Join Date
    11th June, 2012
    Posts
    113
    Rep Power
    5
    Diet: Slim and Save
    Start Date: 29.11.14
    Start Weight: 18st7lb
    Goal Weight: 12st0lb
    Well, it took me another few weeks and a few pounds on to start.... done 3 days and I had a sneaky weigh in to keep me going.... half a stone gone already

  4. #4
    WILL do it!

    Join Date
    27th March, 2011
    Location
    Devon
    Posts
    2,419
    Rep Power
    85
    Diet: Exante TS
    Height: 5ft2in
    Start Date: 27.08.14
    Start Weight: 19st7lb
    Current Weight: 17st9lb
    Goal Weight: 9st0lb
    Goal Date: Whenever I arrive :)


    BMI Information:
    Start BMI: 49.9
    Current BMI: 45.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 8st9lb
    % Lost 9.52%
    Well done!

  5. #5
    Regular Member

    Join Date
    8th January, 2014
    Posts
    64
    Rep Power
    2
    Height: 5ft7in
    Start Date: 06th Jan 14
    Start Weight: 22st4lb
    Current Weight: 20st4lb
    Goal Weight: 12st0lb
    Goal Date: christmas 2014


    BMI Information:
    Start BMI: 48.9
    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    great start well done





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