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Thread: Day 1

  1. #1
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    Day 1

    Its my day one on the total solution. .Its been okay..had my cinamon and apple porridge for breakfast and now a toffe caramel shake....i have a massive headache tho....managed to escape a sexy fish and chips from work n alot if temptation...nw its 15.16 n going home to sleep n forget bwt my headache have jus had bwt a litree of water nt too good with water...any tips to help with headaches n hunger

  2. #2
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    24th November, 2013
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    Start Weight: 17st7lb
    Current Weight: 17st7lb
    Goal Weight: 10st0lb


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    How are you getting on? I just started yesterday

  3. #3
    Gotta Make A Change

    kenshin112's Avatar
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    27th November, 2007
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    Diet: Total Solution
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    headaches usually go after day 2-3 once in ketosis
    When someone says: "You can't do that!"
    What they really mean is: "I can't do that."


    The Only People Who Fail Are Those Who Don't Try!!!!

    “The only real failure in life is the failure to try.”

  4. #4
    Regular Member

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    Hope you are doing ok





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