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Thread: How often to you weigh in ?

  1. #1
    Trying very hard!

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    Diet: Low Carb
    Height: 5ft10in
    Start Date: 02/01/2014
    Start Weight: 19st9lb
    Current Weight: 17st9lb
    Goal Weight: 12st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.5
    Current BMI: 35.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 10.18%

    How often to you weigh in ?

    Hi All,

    I know this thread has been done to death but I was just wondering about the reasons behind why we do what we do....!!!

    I have been toying with the idea this time of weighing myself monthly. I was a little naughty before and used to jump on them every day and it lead to me trying to nibble things and see if it made any difference. I know from the past how my weighins fluctuated from week to week and I struggled with the frustrations of being 100% week in week out and then having a 1lb weight loss.

    Has anyone else tried keeping it to monthly?

    x x x

  2. #2
    Trying very hard!

    Join Date
    5th December, 2008
    Location
    Northants
    Posts
    207
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft10in
    Start Date: 02/01/2014
    Start Weight: 19st9lb
    Current Weight: 17st9lb
    Goal Weight: 12st0lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.5
    Current BMI: 35.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 10.18%
    I have told my husband to hide the scales and not give them back to me until the end of the month. I so hope this works and keeps my head in check! xxx

  3. #3
    2B Fit & Fab @ F****!!

    Join Date
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    Diet: Exante
    Height: 5ft4in
    Start Date: February 17th 2015
    Start Weight: 12st10lb
    Current Weight: 12st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st11lb
    % Lost 3.37%
    Good luck! I weigh weekly, I lose slow so daily weighing is out. But I need to weigh weekly to keep me in check I think.

  4. #4
    Regular Member

    Join Date
    5th January, 2014
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    Hi,
    I am going to weigh inn weekly as I feel I will need the motivation of seeing the numbers drop, I am totally a numbers person though, I like to set goals and work twds then, but I have no patience to wait an entire month to see my first result, even thought I bet it would be amazing!


    Start Weight: 194lbs
    Goal Weight: 140 lbs
    Total Loss so far:

  5. #5
    Likes to post

    Join Date
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    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    I'm weighing in Daily for week 1 but will be going weekly after that.

  6. #6
    Regular Member

    Join Date
    8th January, 2014
    Posts
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    Height: 5ft7in
    Start Date: 06th Jan 14
    Start Weight: 22st4lb
    Current Weight: 20st4lb
    Goal Weight: 12st0lb
    Goal Date: christmas 2014


    BMI Information:
    Start BMI: 48.9
    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    I always swear i'm not going to be a daily weigher but then can't help myself... but its never a negative for me, i either use it to dig my heels in and try a little more exercise or i'm dead chuffed and drink some water to celebrate haha

    Looking forward to seeing how your monthly weigh in plan goes, i might change tactics

  7. #7
    WILL do it!

    Join Date
    27th March, 2011
    Location
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    Diet: Exante TS
    Height: 5ft2in
    Start Date: 27.08.14
    Start Weight: 19st7lb
    Current Weight: 17st9lb
    Goal Weight: 9st0lb
    Goal Date: Whenever I arrive :)


    BMI Information:
    Start BMI: 49.9
    Current BMI: 45.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 8st9lb
    % Lost 9.52%
    I'm normally a daily weigher when I'm behaving myself lol But my scales are being dodgy right now so by the looks of it I might end up being a monthly weigher instead!

  8. #8
    Regular Member

    Join Date
    15th June, 2013
    Location
    NEWPORT
    Posts
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    Rep Power
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    Diet: Exante
    Height: 5ft4in
    Start Date: 01.07.13
    Start Weight: 18st10lb
    Current Weight: 16st6lb


    BMI Information:
    Start BMI: 45
    Current BMI: 39.5


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 12.21%
    I can't seem to help myself weighing in daily! I know I shouldn't but I can't help myself.
    I know I'm going to fluctuate over the week so it just gives me that little nudge to monitor what I am eating ( on working solution) and push a bit harder to get to my goal.





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