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Thread: What's the fastest anyone's got into ketosis??

  1. #1
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    What's the fastest anyone's got into ketosis??

    ...just wondering? I'm on day 1 and just want it to kick in ASAP!!!!

    Sent from my C6833 using MiniMins.com mobile app

  2. #2
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    Starlight's Avatar
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    Varies from person to person. If you're lucky around day 3 if not it can take anything up to 5/6 days

  3. #3
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    chris8391's Avatar
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    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    End of day 3 for me.
    Start Weight 110Kg Jan 14
    Re-Start Weight 109Kg Sep 14

    Week 1 lost 4.5kg
    Week 2 lost 2.0kg total loss 6.5kg
    Week 3 lost 0.5kg total loss 7.0kg
    Week 4 lost 0.5kg total loss 7.5kg
    Week 5 lost total loss
    Week 6 lost total loss
    Week 7 lost total loss

    Goals

    BMI Below 30 (9-1-14) (22-9-14)
    Get Below 105 Kg (11-1-14) (22-9-14)
    Get Below 100 Kg (26-1-14)
    Attend and complete Basic freefall course(I need to be under 96kg to apply)
    Get Below 95 Kg
    Complete a 10k run in less than 60 min (24-2-14)
    Get Below 90 Kg
    BMI Below 25
    Compete in a 10k race in 2015 (maybe Lincoln 10k)

    My 2014 Exante TS Diary



  4. #4
    Caz
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    I was def in by day 3 but I'm quite quick with it I think
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
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  5. #5
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    End of day 4 now, pretty sure I'm in ketosis now. Yakky taste in my mouth, not particularly hungry and feel pretty energetic. Had a few moments where I'm missing eating but haven't really been craving food, mad when you think about how little calories we're having!!

    Sent from my C6833 using MiniMins.com mobile app

  6. #6
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    Diet: Slimming world - green
    Height: 6ft4in
    Start Date: 26/07/2014
    Start Weight: 25st7lb
    Current Weight: 25st7lb
    Goal Weight: 20st10lb
    Goal Date: 01/12/2014


    BMI Information:
    Start BMI: 43.5
    Current BMI: 43.5
    Goal BMI: 35.3


    Statistics:
    Weight to Lose: 4st11lb
    % Lost 0%
    Day 5... and it was a total struggle up to that point!
    Start date: 26th July 2014
    Start weight: 357lbs

    Back to square 1 in terms of start point... but with a very different body shape.





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