- 1 Post By PsYcHo LiLLY
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- Rep Power
Start Weight: 12st13lb
Current Weight: 12st6lb
Goal Weight: 11st7lb
Goal Date: 21st June 2014
Start BMI: 30.1
Current BMI: 29
Goal BMI: 26.8
Total Weight Loss: 0st7lb
Weight to Lose: 0st13lb
% Lost 3.87%
Don't know if anyone knows but there is a new plan on exante called Total plus.
It's supposed to give you the same weight loss as total solutions, but with the added benefit of being allowed 100 calories worth of low carb veggies on top, from a list of allowed veg that they provide.
To find out more just visit the exante website
It sounds a great plan and am planning to do this from next week.
1. Get back to gym 4 times a week ... Done
2. Loose half a stone
3. Get into next stone bracket ( 9LBS To Go )
4. Loose a stone
5. Loose half a stone
6. Reach holiday goal
7. Set last goal
8. Reach final goal
Week 1 lost 3lbs
Week 2 lost 0lbs total loss lbs
Week 3 lost 0lbs total loss lbs
Week 4 lost 0lbs total loss lbs
Week 16 lost ??? total loss ??? Holiday to Greece!! and hopefully goal
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