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Thread: Holiday Gains :(

  1. #1
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    Join Date
    28th January, 2013
    Rep Power
    Diet: Exante
    Height: 5ft7in
    Start Date: 19/04/2014
    Start Weight: 12st8.4lb
    Current Weight: 12st3.7lb
    Goal Weight: 11st0.3lb
    Goal Date: Soon

    BMI Information:
    Start BMI: 27.6
    Current BMI: 26.9
    Goal BMI: 24.2

    Total Weight Loss: 0st4.7lb
    Weight to Lose: 1st3.4lb
    % Lost 2.66%

    Holiday Gains :(

    I did exante last year. Stopped in July after losing 52 pounds. I have managed to keep it off till I went home to Lagos for Christmas. I managed to gain 7 pounds in 3 and a half weeks , in all quite upset I know it's not a huge amount and if I focus I could probably shift it in 2-3 weeks of eating healthily. But understanding that this has to be long term with no short cuts is what I guess I wanted to share. I am sure lots of you know that already but the realisation has only truly just come to me. Good luck to everyone on their exante journeys. I hope this is not the start of a slippery slope.. Wish me luck fellow exanters!

  2. #2
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    Join Date
    1st January, 2014
    Rep Power
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb

    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9

    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    Good Luck

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