Do something different. If you change nothing, nothing will change.
Being overweight is hard. Losing weight is hard. Choose your hard.
Weight loss journey started a few years ago at 18st 2lbs. Lost 4st 3lbs through calorie counting and exercise. Working towards finally reaching target of 9st 7lbs then maintaining in 2014.
Mini Goal: Get to BMI under 30 (out of the obese category and into the over-weight category) = get under 12 stone
Long-term Goal: Get to BMI under 25 and a healthy weight = get to 9.5 stone.