Day 1 for me
Looks like im back for a restart then eh?! Only like the millionth time or thereabouts.
Decided today would be the day but have also woken up with a cold so no one can say i do things by halves anyways. Thinking being that if im feeling rough with the cold then i wont focus on the first 3 days of carb flu. We'll see if it works like that anyways.
Will be splitting my packs initially until ketosis kicks in then onto the normal 3 a day.
Looking forward to getting to know you all xx
1st Goal - Get under 20stWeek 0 = 23st 3lbs
2nd goal - Get to 17st 7lb to feel comfy flying
3rd goal - Get to 15 stone
4th goal - Get to 12 stone and reassess
Week 1 = 22st 5.5lbs
Week 2 = 22st 2.5lbs
Week 3 =?
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