After successfully losing 3 stone on the Cambridge diet 2 years ago, I have battled with a stone that comes and goes as it pleases! A new and happy relationship and a Christmas have bought this back on so I've started Exante to shift a stone... And a half.
I'm no stranger to meal replacement and have the will power of a Trojan but I've found that the less I have to lose the more light headed/Ill I feel doing total meal replacement!!
So today, I've added a (very small) bit of chicken breast to mushroom risotto... Your thoughts? Good or bad idea?
Does anybody else add extras to packs?
Thanks all in advance!
Basically what youre doing is Working Solutions not Total so its fine :)
its like your doing AAM week, all the time
or cambridge step 810 whilst on exante
i add those elastic band noodles, sometimes, but mostly have chicken and or eggs as i have very long days
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