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Thread: Added Extras!?

  1. #1
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    Added Extras!?

    Hallo All!!

    After successfully losing 3 stone on the Cambridge diet 2 years ago, I have battled with a stone that comes and goes as it pleases! A new and happy relationship and a Christmas have bought this back on so I've started Exante to shift a stone... And a half.

    I'm no stranger to meal replacement and have the will power of a Trojan but I've found that the less I have to lose the more light headed/Ill I feel doing total meal replacement!!

    So today, I've added a (very small) bit of chicken breast to mushroom risotto... Your thoughts? Good or bad idea?

    Does anybody else add extras to packs?

    Thanks all in advance!

  2. #2
    Moderator
    professional spaminator

    Starlight's Avatar
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    27th December, 2006
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    Diet: Weight Watchers
    Height: 5ft11in
    Basically what youre doing is Working Solutions not Total so its fine

  3. #3
    Regular Member
    Opeyx's Avatar
    Join Date
    23rd September, 2007
    Location
    UK
    Posts
    89
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    8
    Diet: Exante
    Height: 5ft8.5in
    Start Date: 9th November 2011
    Start Weight: 230lb
    Current Weight: 161lb
    Goal Weight: 185lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 34.5
    Current BMI: 24.1
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 69lb
    Weight to Lose: -24lb
    % Lost 30%
    its like your doing AAM week, all the time
    or cambridge step 810 whilst on exante
    i add those elastic band noodles, sometimes, but mostly have chicken and or eggs as i have very long days
    started the day after my 20th birthday in not 27 in 22!!
    SW 2
    30 -November 9th 2011
    CW 167.2 02/06/14





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